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Listen to real, redemptive birth stories from moms who prepared their bodies, minds, and spirits for childbirth. Dr. Betsey shares powerful testimonies of faith, stewardship, and peaceful birth experiences — perfect for pregnant moms wanting confidence and God-centered preparation.

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

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This holiday season, here’s your gentle reminder that you don’t owe anyone your birth plan. In this episode, Dr. Betsey shares loving, gracious ways to handle invasive pregnancy questions, shut down horror birth stories, set healthy boundaries, and protect the sacredness of your birth decisions. Perfect for pregnant moms navigating family gatherings with confidence, peace, and faith.

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

Send us a text

Betsey and Jimmy sit down to talk about how childbirth teaches both mom and dad the true meaning of sacrificial love. Jimmy shares honestly about feeling unprepared during their first birth, how that shaped the Push Lab, and how he grew into his role as a father through trust in the Lord. Together they offer simple, faith rooted steps for staying connected, supporting one another, and strengthening your marriage during the newborn season. A heartfelt and hope filled conversation for every couple stepping into parenthood.

If you want a birth plan that goes beyond ‘hope for the best,’ then the Push Lab is for you! Because birth isn’t just about getting the baby out—it’s about setting *you* up for the strongest start to motherhood. Sign up here!

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

Send us a text

So many moms go into labor terrified of pain, but what if pain wasn’t something to fear, but something to reframe? In this episode, Dr. Betsey shares her personal birth stories of facing discouragement from doctors and nurses during her first labor, and the life-giving encouragement she received from her doula and midwife in her second.

We’ll explore what Scripture says about pain—like John 16:21 and Jeremiah 29:11—and how pain in labor can be purposeful and even holy. You’ll also learn the science of pain, why fear often intensifies what you feel, and practical mindset shifts and habits to help you breathe, relax, and persevere through contractions with peace.

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

Send us a text

Pregnancy and childbirth come with so many unknowns — and for many Christian moms, those unknowns stir up fear. What if labor doesn’t go as planned? What if the stories we’ve heard become our reality? In this episode of The Push Lab, Dr. Betsey shares faith-filled encouragement for navigating the uncertainties of birth. You’ll learn how to spot fear for what it really is, why trust is a powerful preparation tool, and how to invite God into the unpredictable moments of labor. If you’re a Christian mom preparing for birth and longing for peace instead of panic, this episode will remind you that the unknowns aren’t something to dread — they’re an opportunity to trust the One who holds your story.

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

Send us a text

Stress shows up in every pregnancy. Sometimes loud and obvious, sometimes quiet and constant. But what if those daily moments of stress are actually shaping the way you’ll respond in birth? In this episode of The Push Lab, Dr. Betsey unpacks why your nervous system plays a bigger role in labor than you think, and how learning to calm it now can prepare you for peace instead of panic on birth day. Faith, physiology, and real-life encouragement combine to help you step into pregnancy and birth with confidence.

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

Send us a text

Feeling anxious during pregnancy? In this episode, Dr. Betsey shares how stress affects your brain and decision-making—and why turning to Jesus in the moment matters. Learn the four stress responses, how to recognize your own patterns, and how daily surrender can prepare your heart and body for a peaceful birth. Grounded in scripture, real-life encouragement, and practical steps.

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

Send us a text

What does Forrest Frank, Chappell Roan and a rude stare at Warby Parker have in common? They all made me reflect on how our culture views children—and how wildly different that is from how God sees them. In this episode, I’m unpacking the quiet grief of feeling like kids are “too much” for public spaces and the holy reminder that every child is a gift, not an inconvenience.

If you’ve ever second-guessed growing your family, this is the encouragement your heart needs.

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

Send us a text

In this episode of the Push Lab Podcast, Dr. Betsey discusses the critical aspects of childbirth education, focusing on the importance of pushing techniques and the misconceptions surrounding them. She emphasizes the need for mothers to advocate for themselves during labor, particularly regarding the choice between Valsalva and open glottis pushing. Dr. Betsey also highlights the role of healthcare practitioners in supporting mothers and the long-term implications of their methods on women's health. Ultimately, she encourages mothers to trust their bodies and prepare for labor with confidence and support.

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!

Send us a text

Preparing for childbirth isn’t just about birth plans and breathing techniques—it’s about getting your body ready for the big day! In this episode of The Push Lab Podcast, Dr. Betsey, pelvic floor physical therapist and birth expert, breaks down how pelvic floor therapy can help you prevent tearing, reduce pain, and feel more confident going into labor. Learn the exercises, mindset shifts, and key strategies to prepare your body for a smoother, more empowered birth.

Hit play to get the expert tips every expecting mom needs!

BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!