What happens exactly during childbirth? Why do women give birth lying on their back most of the time? And how can you best prepare yourself? When is it safe to have sex again after giving birth? A lot of questions you can have if you want to become pregnant or already are. In the first part of The Pussycast: all things childbirth, gynecologist Claire Stramrood answers all these questions and explains what happens exactly when you’re giving birth. 

On this episode of The Pussycast, Lecyca talks hormones with Hana Ilg, a fertility awareness educator and holistic health coach. Together they discuss listener questions ranging from “how to live according to your cycle?” to “is the birth control pill good for you?” Hana tells us all about the Fertility Awareness Method (FAM), a non-hormonal brith control method which she considers to be the most reliable form of birth control besides abstinence. Listen to learn more!

For more information and links to the sources mentioned in this episode go to: yoni.care/pussycast