I had a wonderful chat with Truth Coach Randy regarding letting go of the past and his journey of freedom from anxiety and depression. 

BIO: In 2014 Coach Randy commenced his voyage of becoming a “truth coach”. By mere definition a truth coach is a vessel that assists individuals to acknowledge and vanquish the elements in life that create self-inflicted mental illness. As a coach, his mission is to pilot others in living in true authenticity; their personal TRUTH. One can gain clarity of living in their authenticity by detaching from illusions embedded in one's mind. When one lives in truth, all other areas of life will fall into place. 

Growing in his notoriety Randy's coaching has been celebrated by celebrity makeup artist Nydia Figueria, television personality Antoine Von Boozier and DJ Mama Kim of Love & Hip Hop NYC. In addition, the nationally celebrated truth coach has been interviewed on acclaimed media outlets such as: We Empower Magazine, Hustle & Soul Magazine, Vocal, Medium, LWL Magazine, Femi Magazine, Authority Magazine, Hiltonian, Vents Magazine, Heart of Hollywood Magazine, Vip Section TV, and Social Impact Heros.

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My guest, Shanese Sheilds was featured on Season 6 of the A&E Docu-series, 60 Days In. As a cast member of A&E’s 60 Days In, Shanese worked to bring awareness to Celiac Disease in the prison system. Shanese is a lover of the arts, a philanthropist, and an educator. We had a great chat regarding her health journey, her advocacy and of course, self-love!

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Flat Fee Tax Prep and Services CEO, Catherine Mitchell, is gearing up to launch her Tax Prep Academy this fall, providing small businesses and youth with knowledge about Taxes. For years Mitchell has spoken with youth and aspiring entrepreneurs about the importance of tax knowledge at seminars and career days.

Driven by her efforts, Mitchell has crafted a 6-month program complete with tax software and mentorship. In the 6 months of the program, students will cover everything from setting up a business entity to customizing marketing strategies.

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In honor of Black music month, please enjoy the rebroadcast of the interview with Eric Roberson.

June 8, 2021. I had a great conversation with the incomparable Eric Roberson. We discussed his beautiful new single. "Lessons" as well his gems since being an independent artist for the past 20 years.

Join us for a special episode of The Q-Chat!

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I had a wonderful conversation in March with Tameka Peoples. 

Bio: Founder of Seed2Shirt, Tameka Peoples is the First Black Woman-Owned integrated apparel manufacturing and print-on-demand company in The United States. Seed2Shirt is the first to use an all-black-owned production from cotton seed-to-cotton shirt for their Blank Apparel T-shirt Line from the African Diaspora people in Kenya, Africa to a Black Woman-Owned printing company, She Prints It, in Atlanta, Ga.

Join us for a special episode of The Q-Chat!

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About the guest: As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra.

Alexandra knows that poorly defined priorities can get in the way of anybody’s self-confidence and impact decision-making for years or even decades. Her new book is a practical guide to overcoming those feelings and optimizing readers’ self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention.

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I had a great chat with Shari Foos. She and I discussed her mission: The Narrative Method. The Narrative Method was created to help peel away participants’ false assumptions and beliefs to help them refocus their perspectives and understanding. Through the modality of storytelling and a practice called “relational mindfulness,” participants are able to develop radical empathy, compassion, and understanding for those around them.

Shari Foos is a Marriage and Family Therapist, adjunct professor and the creator of The Narrative Method, a California 501c3 non-profit organization. Part of the Human Connection movement, TNM creates programs, products and experiences that address the growing isolation and need for real connection through sharing stories. Foos also co-founded the Bridge in 1999, a free humanities program for low-income adults at Antioch University Los Angeles. She received a MS in Narrative Medicine from Columbia University and a MA in Clinical Psychology from Antioch University Los Angeles.

As a sought-after expert on the subject of relationships, remote group dynamics and meaningful connection, her writing and commentary have appeared in a range of online and print publications and podcasts, including Real Simple, Huffington Post, Women’s Health, KBLA, Fatherly, Thrive Global, Shondaland, The LA Weekly, Sparks & Honey Culture Briefings, Sondership, Let Pleasure be The Measure, and Bustle. Ms. Foos serves on the board of the City Kids Foundation and is the recipient of the New Directions for Veterans Community Hero Award (2015) and The Antioch University Los Angeles Lifetime Achievement Award (2016).

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