Hey y’all!! On this episode I had a wonderful chat with Tamika Maclin about her journey through healing from a very traumatic event, the book she wrote to help others dealing with similar issues, her organization, and her community engagement. I hope you enjoy this conversation and are inspired to start your own healing journey. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋

Hey y’all!! This title was inspired by many social media posts and conversations over the years. How often do we find ourselves judging someone else’s situation and their possessions based on our perception? Whether we want to admit it, we all have implicit biases. I urge you to get to know someone before passing judgement on to them. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋

Hey y’all!! The summer is not quite here by my Summer Series episodes are. In May I did a personal challenge and I decided to kick it up for June. My June #BeeIntentional challenge is “No Meat”. This was not an overnight decision. I did some preparation before June started. So far things are off to a good start. Let’s see what the rest of the month holds. The focus is to be Disciplined, Present, and Intentional in every area of my life. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋

Hey y’all!! Season 1 is a wrap and I am ready for the Summer Series. However, I had to give you a few highlights of all that has transpired. Thank you all for supporting in any way possible. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋

Hey y’all!! I have embarked on a journey of being more intentional with my words, thoughts, and actions. I decided to share a piece I wrote last year. It was in response to a writing prompt in my women’s writing circle. This particular piece is my letter to money and money’s reply. Revisiting this piece has urged me to be more intentional in speaking to other areas in my life that I want to see grow and flourish. I hope your enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋

Hey y’all. Here is another “Series of Shorties” for your enjoyment. Sometimes when I have bursts of inspiration, I am only able to write short pieces. I used to feel like I needed to keep working on them to make them longer. I realized that they are perfect just the way they are. I hope you enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋

Hey y’all!! I’ve been sitting on this topic for a while. But now that I’m divorced and kinda ready to mingle, I can start to release some helpful hints to men who are considering marriage. Don’t worry ladies, I’m not giving away all of the cheat codes. I hope you enjoy. Don’t forget to join the Q-Crew so you don’t miss a best. And as always #PinkSugarKisses💋💋💋💋💋

Hey y’all! In this episode I discuss forgiveness from an inward perspective. When we deal with people and situations that hurt us, we often try to work out forgiving the other party. In actuality, we need to forgive ourselves. We go through cycles of emotions, over analyzing the situation. Sometimes it’s no ones fault why things yielded the results they did. But when you find yourself wanting to shoulder all of the blame, don’t!!! Forgive yourself for any area you feel you need to and move forward.

Hey y’all. In this segment I discuss the concept of what a female homie, lover, friend can really be like. I offer advice and commentary for men and women. PSST... men, you know it’s possible to have a female fall into any one of those categories and you don’t have to be physically intimate with her!! I also offer some free game, you’re welcome. Don’t worry ladies I didn’t give away all of our secrets. Anywho.... I hope you all enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋

Hey y’all!! Many of you may have seen my social media posts where I have challenged myself to do a face a day in May. One day I was just looking around my bedroom and was like, “I have all of this jewelry and makeup, let me do some pairings and post it”. I can’t even tell you how I came up with the “A Face A A Day In May” theme. Maybe being a poet and loving to rhyme things played a role. Anywho.... here we are. I must say, doing my makeup everyday is more than about just makeup and having a pretty face. There is a message I am trying to impart on everyone who sees my pictures and videos. I am being more PRESENT, INTENTIONAL, and even more DISCIPLINED in other areas of my life. I hope you enjoy this episode. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋