The Q&R Code

The Q&R Code

By Quinn Liljestrom Murphy and Riley Liljestrom GastonSociety & Culture
Download on the App Store

The Q&R Code episodes

  • twin tips
    This Tuesday, the twins bring you their first advice episode! Covering questions submitted by their family, they cover themes of communication, boundary setting, and self-reflection.
    1 hr 15 min
  • it's giving...season
    With so much to be thankful for, Quinn and Riley talk about gratitude on today's episode and planning your sale purchases wisely. But first they share some interactions that are absolutely NOT giving season but giving...heinous.
    1 hr 34 min
  • catching up
    Touching base on life lately, Quinn and Riley discuss hitting snags on the path to our goals, what's happening on reality tv, and the precious first notes of the holiday season.
    1 hr 21 min
  • hot girl GOAL SETTING
    This pod episode is all about the action behind the scenes of living your dream life. How can we stay present in the moment while preparing for our future? Quinn explains the science behind successful goal setting and exposes Riley's unsubstantiated opinions.
    1 hr 38 min
  • random thots
    A happy home for all the thoughts that didn't quite fit in anywhere else, introducing BONUS EPISODES!! On this pod, Quinn graces your ears with a not so hidden talent, Riley sets the geographical record straight, and the twins consider the value of weather small talk.
    1 hr 11 min
  • Pilgrim Girl FALLosophy
    In today's episode, the twins discuss productivity, one year with hound dog Roger, and give recommendations for making the most of this autumn.
    1 hr 26 min
  • Introducing...THE Q&R CODE!
    On this inaugural episode, twins and co-hosts Quinn and Riley discuss their motivations for starting a podcast, the hiccups along the way (hint: puppy mom life), and get a little lofty about how their worldviews have been shaped by growing up in rural Wyoming.
    FOLLOW!
    insta:
    @theqandrcode
    @quinnliljestrom
    @rileyliljestrom
    tiktok:
    @tattoobyquinn
    1 hr 18 min

About The Q&R Code

From the publisher's feed

Join twin co-hosts Quinn and Riley every first and third Tuesday of the month on The Q&R Code! In this sister chat show, you can expect discussion on animal and land stewardship, special guests,…