In today's episode, I have the wonderful Alea Lovely talking all about her spiritual awakening and the amazing success of her podcast, Spiritual Shit. I hope this gives you that push to pursue your passion because when you are in alignment and following your true calling, the magic really does unfold! 

In this episode we talk:

Find Alea @thelovelyalea

Go listen to that podcast! https://thelovelyalea.com/podcast

And read her book https://thelovelyalea.com/book

In today's episode, I talk about my love/hate relationship with divine timing. I share my story about how divine timing has saved my ass and helped me to create something more wonderful than I could have ever imagined. Divine timing is for your greatest highest good! Trust, surrender and know that it is to unfold at the exact time it is supposed to! 

This Friday (Apirl 24th) I am launching my first ever LIVE Masterclass - The Unlock Your Manifestation Code. Where I share with you all my secrets and shortcuts on how to manifest an abundant life! It is going to be epic and I want you there! Head over to my website for more deets. 

www.thequarterlifefunk.com/courses

Coming to you all the way from Scotland and Thailand, I have the delightful Sam Heaney chatting all about Periods! Sam reversed her PCOS diagnosis and is now helping women all over the world to reclaim their power by aligning with their cycles so they can create more energy and freedom in their lives.

We talk:

🎧When puberty hits us hard

🎧Bullying 

🎧Comparisonitis

🎧Reversing PCOS

🎧The magic of aligning with our cycles

🎧The importance of listening to your body

and being a fucking goddess basically!✨

Sam gifts the QLF podcast babes with her CYCLE TRACKER ( she explains how to use it in the chat).

Catch Sam in the following spaces:

Website:https://www.samheaney.com/

Tracker: https://static1.squarespace.com/static/5dcae258e42f7c59a114a653/t/5e8082f7506cbf5eb00101f2/1585480439427/PeriodTrackerA4.pdf

Instagram @thecyclesolution

FB: Sam Heany Menstrual Health Coach

Sam would love nothing more than for you to slide into her DM's and chat periods! 

Flow baby, flow!

In today's episode, I interview Louise Anne who is a Motivational Speaker, helping to empower women after narcissistic abuse. 

Louise shares her story of enduring narcissistic abuse as a child and into her quarter-years with her first husband! 

✨We discuss both our experiences of narcissistic abuse

✨What are the signs that you are in a narcissistic abusive relationship

✨How to start to heal after narcissistic abuse

✨How it is connected to your subconscious self-worth

So many women are experiencing narcissistic abuse - some without even realizing it! 

"A heart that is capable of abuse is not capable of loving" - LA

You can find Louise on Instagram @willowsanddaisies 

Facebook Page: https://www.facebook.com/willowsanddaisies/

Website: www.willowsanddaisies

I am increasing my release of podcast episodes at the moment, so expect weekly short n' sweet episodes alongside inspiring guest episodes!

The hypnosis that I recommend is found here:

https://www.thequarterlifefunk.com/hypnosis

In this episode, I share my personal story of how I have had this inner-knowing that I was not fulfilling my true potential. There was something greater out there for me. For most of my life, I have always listened to others instead of my higher-self and soul! She knows best! Then I decided to not tune into this outside noise anymore and finally obey my soul. 

IG:thequarterlifefunk

Card pull using the Colette Baron-Reid Spirit Animal Deck.

In today's episode, I chat with Armon Anderson on how he became Mr Self Love. Armon has endured an incredible journey from the age of 12 and throughout his quarter years which has allowed him to fully explore what self-love truly is. Armon discusses the importance of choosing betterness and how he increased his own self-love. Armon is truly stepping into his purpose to redefine self-love and making sure the world knows about it. 

Lots of juicy self=love gold and an incredible story to listen to! 

You can hang out with Armon on Instagram @mrselflove and he is due to launch a new website called Selflovology - so make sure you check it out! 

In this episode, I share with you the real TRUTH about manifestation and that it is not all rainbows and unicorns! I cut through the crap that is out there in the online space and share with you some top tips on how to manifest consistently and successfully! I share all the secrets and shortcuts I wish I had known when I first started my manifestation journey. Give it a whirl! 

@thequarterlifefunk 

In today's guest episode we have the incredible Marie Young. Marie has an amazing story of her quarter-life years where she overcame eating disorders, people-pleasing and not living her true authentic life. 

Marie is now living her purpose as a Holistic Nutritionist and Food Freedom Life Coach helping women to rock a body that they love. Marie finally stepped into her purpose after various roles including being a professional athlete, a journalist, and a pilot. Oh and she lived on a sailboat in the South of France - what a life!!

You can find Marie at 

IG: bloomwithmarie where you can download a FREE Food Freedom Meditation 

Website: www.bloomwithmarie.com