The Quest4Life Podcast

The Quest4Life Podcast

By Dr. Ed SloverEducationSelf-Improvement
Download on the App Store

The Quest4Life Podcast episodes

  • Episode #5: What Are We Talking About?

    Every relationship is fundamentally the same at its core: The Conversation. The question is: How would you rate the quality of the conversations with the people you let into your life? From strangers to acquaintances to friends to significant others, the conversations we have with others determines the quality of each relationship. Said differently, the conversation IS the relationship...and if you want to improve ANY relationship, improve the conversations within that relationship. You won't regret it! Thank you for joining the conversation!

    Get in touch with the show at https://thequest4life.com  

    28 min
  • Episode #4: Unnecessary Roughness

    Far too often in life we rough ourselves up unnecessarily. We let feelings of guilt, shame, inadequacy, and self-doubt guide the decisions we make, but there is a better way. In this episode, you will learn several practical ways to reframe your mindset to overcome self-limiting thoughts and beliefs in the pursuit of something different, something better, something more. What do you have to lose? Onward and forward, Fellow Questers. Thank you for joining the conversation!

    Get in touch with the show at https://thequest4life.com

    28 min
  • Episode #3: Finding Your "No"

    In the 21st Century, we all lead incredibly busy lives. From work to family to social obligations, our lives become stressful, anxiety-ridden, and overwhelmingly fatigued. Ironically, much of the stress, anxiety, and fatigue we experience is self-inflicted. Why? Because we haven't found our "no." This episode delves into the reasons why it is so difficult to say "no," why it is essential we care for ourselves first, and what finding our "no" would mean for our overall health and well-being. Thank you for joining the conversation!

    Get in touch with the show at https://thequest4life.com

    28 min
  • Episode #2: Non-Disruptively Simple

    Happy New Year! Welcome to 2022! This time of year, many people resolve to lose weight. In this episode, we discuss some foundational concepts while providing simple, common-sense approaches to sustainable weight loss. Each approach is non-disruptively simple so you can weave them easily into your life. Not only can you achieve amazing results, but you will also be able to enjoy the process along the way. Thank you for joining the conversation!

    Get in touch with the show at https://thequest4life.com

    30 min
  • Episode #1: The Nature of Power

    This episode examines the nature of power in our lives and the lives of others. Learn what "power" actually is and how it can enhance your life and the lives of others. Thank you for joining the conversation!

    Get in touch with the show at https://thequest4life.com

    28 min
  • Season #1 Trailer

    Introduction to The Quest4Life Podcast. Thank you for joining the conversation! Get in touch with the show at https://thequest4life.com

    1 min

About The Quest4Life Podcast

From the publisher's feed

Join the conversation about leveling up your mindset to achieve peak performance and accomplish your most audacious goals in life and business. Doing so invites you to learn about how to improve in all areas of your life while embracing the highs and lows of every journey. This is what it means to maximize the Quest4Life!