Keep The Change

The Question That Changes Everything: Dr. Patrick Davitt on Finding Your Why


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What if the difference between where you are and where you want to be comes down to one word—discipline?

In this episode I sit down with my good friend Dr. Patrick Davitt, a John Maxwell certified coach, professor, author, ultra-endurance athlete, and all-around powerhouse in body, mind, and spirit. His story isn’t just impressive—it’s a living example of what happens when you align discipline with purpose.

Here’s a glimpse of what we get into:

  • Why the foundation of leadership always starts with leading yourself first.
  • How discipline in one area of life spills into every other area.
  • Why clarity of your why is more important than clarity of your how.
  • The small daily actions that build unstoppable momentum.
  • Lessons Patrick has carried from running 100-mile races to coaching leaders and writing his new book, Words of Worth.

Patrick’s journey from feeling lost in college to becoming a leader in health, performance, and personal growth will resonate with anyone who’s ever felt stuck but knew deep down there was something more. His energy is contagious, his wisdom is practical, and his story will challenge you to ask better questions of yourself.

If you’ve ever wondered how to push past limits, build resilience, and grow into the leader your family, business, and community need—you’ll want to lean into this conversation.

Enjoying the show? Subscribe and leave a review on your favorite podcast players!

  • Subscribe on Apple: https://podcasts.apple.com/us/podcast/keep-the-change/id1622521488
  • Subscribe on Spotify: https://open.spotify.com/show/2xcQk7kNGNOnWuZ14aDkWC

Connect with Dr. Patrick Davitt

  • LinkedIn: https://www.linkedin.com/in/patrick-davitt-health-fitness-mindset
  • Instagram: https://www.instagram.com/patrickdavittphd/

Connect with Bart Nollenberger:

  • LinkedIn: https://www.linkedin.com/in/bart-nollenberger-4949405a/
  • Facebook: https://www.facebook.com/BartNollenbergerCoaching
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Keep The ChangeBy Bart Nollenberger

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