Was Torri a little skeptical? Maybe! But when we dove in, turns out that after all, Torri IS in fact working on her mindset…

Mindset work isn't always journaling, vision boards, or structured routines. Sometimes, it's choosing to stay positive in hard moments. It's having deep conversations, seeking connection, or just getting through the day with intention. In this episode, we talk about what mindset work really looks like, how to stay in a good headspace even when life gets messy, and why you might already be doing more mental work than you give yourself credit for.

Whether you're deep in personal growth or just trying to feel more grounded, this one's for you.

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• Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/

• Connect on Instagram: @Daffnee

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