The RADcast

The RADcast

By Greg RudigerHealth & Fitness
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The RADcast episodes

  • Episode 9 Can't Heal if you Don't Feel

    This week, we dive into the theme of "feel to heal," highlighting the power of choosing healthy coping mechanisms to navigate life's challenges. Join us as we share practical strategies and real-world insights to help you manage stress, overcome obstacles, and support emotional well-being. Whether you're facing everyday stressors or life’s bigger hurdles, this episode offers guidance to help you heal, grow, and thrive.
    Empower yourself, embrace the RADventure, and continue to be Resilient Another Day. Much love and as always, Stay Rad!

    1 hr 8 min
  • Episode 8 Faith through Suffering

    Growth doesn’t come without struggle. In this episode, we explore how faith through suffering shapes us into the people we’re called to be. It’s not easy—but when we choose to live with love and hope, even in the darkest moments, we step closer to our authentic selves. Learn how to fight darkness with light, and become Resilient Another Day not in spite of pain, but because of it. Much Love and as always, Stay Rad!

    34 min
  • Episode 7 RAD Wife, RAD Life

    Meet the woman who started it all—my RAD wife, Carrie. In this powerful episode, we dive into the real and raw journey of love, marriage, and becoming our best selves—together and individually. From navigating struggles to embracing growth, we talk about facing fears head-on and building resilience in our relationships, our family, and our faith. This is a story of love, truth, and the strength it takes to be Resilient Another Day—side by side. Much Love and as Always, Stay Rad!

    1 hr 17 min
  • Episode 6 No Control

    Greatness doesn’t live in comfort—it’s found in the chaos, the challenges, and the courage to do hard things. This episode is all about stepping outside your comfort zone to create your truest self. Try new things with intentionality and grace, and remember: validation comes from within. So get after it, do the damn thing, and when it gets tough—just say, “Good!” Much love and as always, Stay Rad!

    1 hr 4 min
  • Episode 5 - Baseball, Breakfast and Trampolines

    Break through the thresholds of your resiliency gains with fresh perspectives and new methods. Try new things, push your limits, and expand your capacity for growth in both resilience and wellness. Learn how to tighten your springs in life—living from the heart, embracing authenticity, and becoming your strongest self. Join us as we explore what it means to be Resilient Another Day! Much Love to Everyone and as always, Stay Rad!

    1 hr 1 min
  • Episode 4 Have Fun to be RAD!

    Episode 4 – Have Fun to Be RAD!
    Resilience isn’t just about pushing through challenges—it’s about making space for fun. In this episode, we dive into the power of intentional fun and how reframing mundane or difficult tasks can add meaning and fuel resilience. From shifting perspectives to finding joy in unexpected places, we explore how making the "unfun" more meaningful can strengthen your mindset for another RAD day. Tune in and learn how to bring more purpose (and fun) to being Resilient Another Day! Much Love and as always, Stay Rad!

    1 hr 3 min
  • Episode 3 - The RAD way

    RADcast Episode 3: The RAD Way of Living & Finding Your Authentic Self

    In this episode of RADcast, we dive into what it truly means to live The RAD Way—embracing resilience, authenticity, and purpose in everything you do. Life is a decision tree, where each choice shapes your path, and just like an oak tree, your growth is rooted in strong values, experiences, and the ability to weather life’s storms.

    Join us as we break down how to make intentional decisions, stand firm in who you are, and build a life that’s deeply rooted in purpose. Because when you live authentically, you don’t just survive—you thrive.

    50 min
  • Episode 2 - You're not an Imposter

    In this episode of The RADcast, we dive deep into imposter syndrome—that nagging doubt that tells you you're not enough. But here’s the truth: you are more than enough. Join us as we explore how living from the heart can help you push past fear, step into your greatness, and own your worth. Greg and Matt share real experiences, tools for self-belief, and a fresh perspective on confidence. It’s time to break free from self-doubt and step into your power. Much love and as always, Stay Rad!

    #RADcast #ResilienceAnotherDay #OwnYourGreatness #MindsetShift

    1 hr 4 min
  • Episode 1 Montage

    In this episode of The Radcast, we dive deep into the power of vulnerability, resilience, and personal growth. From a life-changing heart attack experience to the importance of embracing discomfort for true transformation, we explore what it means to heal, connect, and share our truths. Join us as we discuss the strength in opening up, the challenge of accepting compliments, and the purpose behind intentional conversations. Get ready for an honest and inspiring discussion about growth, healing, and the journey ahead. Much Love and as always, Stay Rad!

    1 hr 4 min
  • Becoming RAD!

    The RADcast is a journey of resilience, transformation, and becoming the best version of ourselves. Hosted by Greg Rudiger, this podcast dives into the story of how RAD, Reslient Another Day was born—through challenges, growth, and the ultimate RADventure of self-discovery. Each episode explores personal breakthroughs, mindset shifts, and the power of resilience, inspiring you to embrace your own path to greatness. From Rock bottom to becoming RAD, get ready to embark on a pathway to push past limits, and step fully into your RAD self! Much love to everyone and as always, Stay Rad!

    35 min

About The RADcast

From the publisher's feed

The RADcast is based on purpose driven resiliency and wellness experiences and techniques, focusing on becoming Resilient Another Day. Sharing through our Faith, Family and Fun to touch hearts and…