Heidi shares a new theory about how to unfold your day starting with the placement of the moon.

Heidi and Day talk about ritual, impermanence, and beauty. Day has created an altar from the natural world every day for 7 years. His new book "Hello, Goodbye: 75 Rituals for Times of Loss, Celebration and Change" will be out this January! Day is a Scorpio with an Aries Moon and Sagittarius Rising.

Heidi explores just how important the Moon position is in our astrological charts and offers a few thoughts about how to outgrow any resistance or habitual behavior connected to the Moon sign! Come along for the ride!

Heidi woke up early to meet the day. She reads some poems and share some exciting news about events soon to come!

Heidi shares some deeply personal and hopefully UNIVERSAL writing all about Saturn returns and navigating the tough stuff.

Johnny is back! After a solid check-in, Heidi and Johnny Ray Meeks read poetry together and reflect on their fellow humans and how to help one another lead better, more easeful, more meaningful lives!

Elizabeth Rainer (Heidi's friend of old) recently went back to Maine and discovered boxes of letters and journals in her mother's basement. Heidi and Elizabeth share journal entries from the same day long ago and a letter Heidi wrote after she fell in love as well. Too much fun!

Heidi was feeling blue and not wanting to record a solo episode! So out of the blue, Heidi calls Johnny Ray Meeks for a chat and feels much better by the end! You will too!

Heidi invites us all to sit with our sadnesses and love too much and as Ellen Bass writes "feel the invisible tug between you and everything."