In this episode, I discuss how to navigate social media, when it has such a massive impact on our body image. At the time of year when so much content is about "Summer body" and exercise and crash diets to have "the" perfect body to wear bikinis or shorts or dresses, we need to remind ourselves that social media doesn't represent the truth.

In the very first episode of the Radiant Reflection podcast by Coaching with Maëlle, we discuss why weight isn't the issue when we struggle with our body image.

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