Tired? Well, sit back, relax, and learn some ways to get a good nights rest in this week's episode of the Radio DePaul Podcast. We’re going to talk about the ins and outs of sleep, and why being well rested is such an important concept that our overworked society seems to dismiss.
RKG Psychotherapy: https://www.facebook.com/RKGTherapy/
Music from https://www.bensound.com/ and http://www.purple-planet.com/