Today I’m giving you advice on how to stay hydrated on the run to prevent gut damage. And also, how to alter your workouts and runs when you’ve been sick. Should you run your prescribed work out? Should you continue to run through the miles? Hint: Grab some NUUN!!! https://amzn.to/2EaBXJT * Amazon Affiliate Find me at: fb.com/runpinkjess

Hey friends! I wanted to give you a hot tip for your next run. How to talk to yourself when you start freaking out over paces and races. Find me here: http://www.facebook.com/pinkpaynefit to connect and send me a message with YOUR power phrase!

Running with a false pace can knock your confidence. So can running the race of life with others negative opinions of who they say you are. Wow. God has just blown my mind away this morning! Be encouraged!!!! I am not sponsored by Garmin but I do want to say that their customer service was TOP NOTCH! Way to go Garmin. Ps-you can hear my baby girl playing in the background 😘

My mind is blown!! How running in the fog is the marathon and the PPD.The King of the universe spoke to me in a mighty way this morning!

Peak Performance, feelings are fickle, & running with the sun! Where to find the new science of success-> #ad https://amzn.to/2o7Svti Pray this inspires you!

RPJ Eps #1 BALANCE, Sanity, & Postpartum Depression. Quick tips 1. Log off social 2. Log into The Word 3. Run! 😉 http://www.postpartumprogress.com/the-symptoms-of-postpartum-depression-anxiety-in-plain-mama-english