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The Rainie Howard Show
The Rainie Howard Show episodes
- Will Your Relationship Survive The Quarantine
Rainie and Patrick discuss the trials and tribulations couples have faced during quarantine, and what you can do to come out of it feeling stronger and more connected to your partner than ever before.
Topics Include:- The importance of structure and scheduling
- Quarantine as a catalyst for what was already present in your relationships
- An opportunity to address your traumas
- Developing a deeper relationship, using pressure to create diamonds
- The team mindset
- Staying focused amidst change
- Finding the blessings, staying in gratitude
- A newfound appreciation for the simple things
- And other topics...
...
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
33 min - Imposter Syndrome
Rainie and Patrick discuss the five types of imposter syndrome, how they can cause you to self-sabotage, and strategies for dealing with them.
Topics Include:- The five types of imposter syndrome
- Perfectionism vs excellence
- Perfectionism in relationships
- How imposter syndrome can destroy your marriage
- The pros and cons of gender roles
- The pressure and stress of success
- Gratitude as an antidote to imposter syndrome
- Hiring experts to raise your game
- And other topics...
...
Resources Mentioned
Rainie Howard -You Are Enough: Is It Love or Your Need for Validation?
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
37 min - Overcoming People Pleasing
Rainie and Patrick discuss the trap of people pleasing and how you can avoid it.
Topics Include:- When people pleasing becomes toxic
- Being kind versus being a people pleaser
- Struggling to say no, even when you want to
- Signs that you might be a people pleaser
- Rainie’s best selling book, You Are Enough
- Avoiding conflict and confrontation
- The need for constant praise from others
- Is this real love, or is it just your need for validation?
- How to not take things personally
- And other topics
...
Resources Mentioned:
You Are Enough - https://www.realloveexist.com/collections/rainies-favorites/products/book-you-are-enough
Back To Love Bundle - https://www.realloveexist.com/collections/bundle-deals/products/back-to-love-bundle
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
34 min - Self Sabotage: Are You Blocking Your Blessings
Rainie and Patrick discuss the prevalence of self-sabotage, and why self-sabotage is preventing you from executing on your dreams.
Topics Include:- The patterns of self-sabotage
- The ways in which we block our own bliss
- The importance of having a clear vision for your life
- The trance of unworthiness
- Getting distracted by the “how”
- The relationship between self-sabotage and self-deceit
- Self-love as the antidote to self-sabotage
- And other topics
...
Resources Mentioned:
You Are Enough - https://www.realloveexist.com/collections/rainies-favorites/products/book-you-are-enough
Back To Love Bundle - https://www.realloveexist.com/collections/bundle-deals/products/back-to-love-bundle
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
34 min - Is It Love or Lust?
How do you know if your partner is really committed? Is your relationship built on love, or simply fueled by lust? In this episode, Rainie and Patrick share with listeners how they can find answers to these questions.
Topics Include:- How to know if someone really loves you?
- What it means when your partner doesn't know what they want
- Indicators that your partner isn't truly committed
- Social media and relationships
- The difference between love and lust
- What makes an apology meaningful
- And other topics
...
Resources Mentioned:
Addicted to Pain Book - https://www.realloveexist.com/collections/rainies-favorites
Get your Back to Love Bundle today at realloveexist.com
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
32 min - Lessons People Learn Too Late in Life Pt. 2
Rainie and Patrick pick up on last week's conversation about lessons people learn too late in life, and what you can do to avoid them.
Topics Include:- The beginner's mindset, feeding your mind
- Owning your responsibilities and owning your future
- Taking responsibility for your own healing
- Quality over quality
- Why one quality friend gives you more than 100 aquaintances
- Doing the work to create a high-quality life
- Why fairytales make us unhappy
- Living your own life vision, not someone else's
- Accepting the challenges that come with pursuing your dreams
- Creating your own definition of fun
- And other topics
...
Resources Mentioned:
Get your Back to Love Bundle today at realloveexist.com.
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
34 min - Lessons People Learn Too Late in Life Pt. 1
Rainie and Patrick discuss four lessons that people learn too late in life. Be sure to catch part two of this conversation next week!
Topics Include:- Important people come and go, and that’s okay
- Your diet isn’t just what you eat
- What are you feeding your mind?
- Why it's necessary to let people down sometimes to be happy
- The importance of setting boundaries when you just need a break
- Never let rejection lead you to self-rejection
- And other topics
...
Resources Mentioned:
Get your Back to Love Bundle today at realloveexist.com
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
33 min - Toxic Family, Friends and Lovers
Rainie and Patrick share with listeners the signs of a toxic relationship, the importance of setting clear boundaries with everyone (friends and family included), and how to show up as your authentic self in all areas of life.
Rainie's Bestseller Books ► https://www.rainiehoward.com/books-1
Audiobook ► https://a.co/d/curIVzV
Amazon Store https://www.amazon.com/shop/rainiehoward
Social Media:
Instagram ► https://www.instagram.com/rainiehoward/
Facebook ► https://www.facebook.com/Rainie.Howard.Author/
YouTube ► https://youtube.com/rainiehowardSupport the show
34 min - Difference Between Growing Apart and Going Through Pt. 2
Are the tensions in your relationship causing you and your partner to grow apart, or are they the fuel you will use to forge a stronger bond? If you're not sure, how can you find out? In part two of this episode, Rainie and Patrick discuss how addressing your traumas and sharpening your communication skills can empower you to turn struggle into opportunity.
Topics Include:- The power of listening with the intent to understand
- Can differences in ambitions drive couples apart?
- If you don’t address your childhood traumas, they'll manifest in your relationship
- Mindfully working on your communication skills
- Growing through adversity, weathering tough times
- Finding opportunities to grow through your relationship challenges
- And other topics.
...
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
32 min - Difference Between Growing Apart and Going Through Pt. 1
Are the tensions in your relationship causing you and your partner to grow apart, or are they the fuel you will use to forge a stronger bond? If you're not sure, how can you find out? In this episode, Rainie and Patrick discuss ways to interpret the difficulties you may be experiencing in your relationship.
Topics Include:
- Choosing to share information with people other than your partner
- The importance of friendship first relationships
- Avoiding hard conversations
- Understanding there are different levels of love
- If you are not growing, you are losing ground
- The person you love will change, and you will too
- And other topics
...
Want to connect with us? Reach out to us online!
Email: [email protected]
Instagram: @rainiehoward
Facebook: @rainie.howard
YouTube: @rainiehoward
Website: https://www.rainiehoward.com
Store: https://www.realloveexist.comSupport the show
35 min
About The Rainie Howard Show
From the publisher's feed
Welcome to The Rainie Howard Show, where transformation begins and lives are uplifted. This podcast offers a wealth of resources to support your journey toward fulfillment and success in…
every area of your life. Join 9X bestselling author and renowned keynote speaker Rainie Howard as she shares powerful messages on mental, emotional, and spiritual growth, guiding listeners towards happier lives and healthier relationships.
In each episode, Rainie Howard delves into topics that resonate with the soul, offering insights and inspiration to help listeners navigate life's challenges and embrace their true potential. From cultivating self-love and overcoming limiting beliefs to fostering deep connections and finding inner peace, The Rainie Howard Show is a beacon of light on the journey to personal transformation.
Through heartfelt conversations, empowering stories, and practical advice, Rainie Howard empowers her audience to break free from the chains of negativity and step into a life filled with joy, purpose, and abundance. Whether you're seeking guidance on self-discovery, healing from past wounds, or creating fulfilling relationships, this podcast is your companion on the path to living your best life.
Tune in to The Rainie Howard Show and embark on a journey of self-discovery, growth, and empowerment. Let Rainie's wisdom and warmth inspire you to transform your life and create the happiness and fulfillment you deserve.
Subscribe now and join the community of listeners who are embracing change, unlocking their potential, and living their most radiant lives with The Rainie Howard Show.