A favorite of our team, Leisa Greene is back! This time she's hanging out with Misty as they chat about each of their honest experiences with Weight Loss Surgery. This is a candid and frank discussion. Even if you've never had a procedure, you likely know someone who has or someone who is wanting to. These are the types of conversations that help us grow our empathy, and we can't wait to share it with you. 

Spoiler Alert: You are beautiful just as you are! YOU ARE ENOUGH! 

#realtalk #weightlosssurgery #weightloss #mentalhealth #emotionalhealth #selfimage #candidconversation #womensupportingwome #podcastsforwomen

Maggie and Misty are hanging out this week with fellow authenticity and storytelling advocate Jessi Shuraleff. If you aren't familiar with Jessi (or her podcast This is My Truth), be prepared to get to know a truly genuine soul! Believing deeply that curiosity is a superpower, Jessi shares her brave story through infertility, IVF, and the things that unfolded as a result. Illustrating clearly that real life is neither black nor white, it is with true beauty and grace that Jessi walks us through her own gray areas. 

Important links: 

Jessi's Website

This is My Truth Podcast

This is My Truth Instagram

#podcastsforwomen #womenwhopodcast #herstory #IVF #abortion #infertility #curiosity #brave #authenticity #storytelling

Maggie, Misty, and Veronica are here this week, hanging out in this safe space to admit we're tired. Are you tired? the mid-trauma, emotional fatigue happening to the majority of us is REAL, and our habits are often questioning, shaming, or not trusting these feelings. Sometimes it takes a frank chat with others to realize there's nothing wrong with you and you are doing ok. 

This is that talk... 

#emotionalfatigue #fatigue #grief #trauma #girltalk #realtalk #youareok 

Chantal and Misty are here this week with guest Meg Reilly. Meg is a self-love coach, with her background in Holistic Health, she is a wealth of knowledge! This was a great conversation and it was fun to pick Meg's brain on hot topics such as diet culture, healthy habits, essential self-care, and Reiki! 

Important links: 

Meg Reilly Instagram 

Love Yourself Healthy Facebook Group

#Podcastsforwomen #healthyhabits #selfcare #selflove #dietculture #holistichealth #womensupportingwomen #confidence

Sometimes when we hang out, crazy stuff may come out of someone's mouth. It's fine. We're fine. I'm fine...

This week Chantal, Misty, and Nikki are hanging out. It's like the fun friend hour when everyone is chillin' and we just talk about whatever comes to mind. In the intense and overwhelming negativity out there right now, these times are nice. This week, it was Nikki who kicked off the conversation chatting about her "Unpopular opinion", which it turned out wasn't that unpopular. This took us into discussions of wardrobe malfunctions and then, as smoothly as a conversation could flow, Chantal asked a deep question which took Misty down the trail of MURDER.

Not murdering someone, just talking about murder.

Fun times... (to be clear, no one murdered anyone or has plans to murder anyone. We do not advocate for the unaliving of anyone.)

But also, we would love for you to weigh in on where you fall all things Pumpkin Spice and murder...

(Disclaimer, this is NOT a true-crime podcast, though it is titled like a Cozy Autumn Mystery)

#autumn #pumpkinspice #girltalk #murder #unpopularopinions #dating #wardrobemalfuntion #goldstar

Misty had the absolute privilege to hang out with fellow podcast host Becky Kilimnik. Becky's podcast Homespun Haints is a fascinating adventure into both the art of storytelling and the richness of our everyday stories. The unexpected treasures from hearing about Becky's journey from growing up in Appalachia to hosting her show were the life lessons she shares about listening to her intuition and embracing risk. We could learn a lot from Becky!

She also shares a fascinating ghost story! So fun! 

Important links:

Homespun Haints

Homespun Haints instagram

More on Appalachian storytelling

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#ghoststories #appalachia #Storytelling #lifelessons #herstory #intuition #spooky

Maggie and Misty are hanging out with Katie Allen (of the Just Realized Podcast) today for that classic girlfriend coffee date that we're all missing, yet we get to sip our beverages from the comfort of our own yoga pants... 

This week we hit on some needed wisdom, like how we often settle and don't believe the big things for us... we also talk a bit about healthy boundaries for ourselves, our time, what having kids home for an entire pandemic feels like, along with the emotions of school resuming. We also do a small dive into not only the enneagram and what it has meant for us, but what that looks like with our partners. 

We cover several bases this week, in that perfectly normal conversational way, complete with laughter and the magic that comes from simply connecting with other women! 

#stylist #manifestyourdreams #pandemiclife #womenaremagic #waterbearer #personalgrowth #boundaries #podcastsforwomen #wearapy #marriage #enneagram

Misty had the distinct pleasure of sitting down and getting to know author Jennifer Hobbs. Jennifer's memoir Calmed released in July of this year and was an instant bestseller. Telling the story of Jennifer's time in Iraq alongside the story of her now-husband, who is also a veteran. With over a decade of teaching in education and serving Veteran nonprofit organizations, Jennifer is a wealth of knowledge. 

Important Links: 

Jennifer's website

Calmed (Amazon)

Facebook

Instagram

#podcastsforwomen #lovestory #9/11 #veteran #ptsd 

#authorinterview #memoir #womensupportingwomen

Chantal, Misty, and Veronica are here this week chatting about mental health, rest, deconstruction of personal belief systems and so much more. This evolved like the sort of cathartic conversation we're all needing right now! 

Emily Ruth is a trauma coach and in that realm, she is many things. Woman, wife, mother, friend, coach, and mentor. After she experienced a shattering loss, Emily began the healing journey of helping other women through their own heartbreak. Her story is beautiful, inspiring, and a powerful reminder that we are capable of more than we think, and that our journeys truly can make the hurt others experience, a little less overwhelming. 

Important Links: 

Emily Ruth Instagram

Website

The Wisdom of Trauma (documentary) 

Healing Developmental Trauma (book)

#trauma #grief #loss #childloss #birthdoula #coach #mentorship #mourning #grateful