Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in.

This episode is the continuation of a previous episode titled "The Ramble", which is available in your podcast feed. It is recommended that you finish that episode before you begin this one.

So, you've heard part of The Ramble between Normal 40 founder Lon Stroschein and a dude to know Jeff Donaldson, but how does the story end? Well, in this part, Jeff talks more about his path and where he wants to go in his second half. In true fashion, Lon offers some additional perspective by asking Jeff some direct and open questions. What transpires is a beautiful, honest, and eye-opening conversation. So, click play, and join The Ramble

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com