On this episode, Ramon Foster is joined by Eddie Provident to talk about how Najee Harris, Pat Freiermuth and the rest of last year's rookie class can avoid the dreaded 'sophomore slump'. The Penguins got knocked out of the NHL playoffs last night, but they had the support of Mike Tomlin and the Steelers. Ramon talks about the relationship between the teams in the city and the high expectations from the fans. Finally today's 'HEY 'MON!' asks does the QB make the WR or does the WR make the QB?

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On this episode, Ramon Foster is joined by Eddie Provident from DK Pittsburgh Sports to get into it about what it takes to be an offensive line with some swagger and whether or not this current version of the Steelers line can get there. Rookie camp is this weekend on the South Side how important is this weekend for the young guys and what should they expect? Today's 'HEY 'MON!' asks who replaces Ben Roethlisberger as the offensive captain.

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The day is finally here! Steelers general manager Kevin Colbert joins Ramon Foster on the show to discuss his time in Pittsburgh, his favorite memories, and why Ramon went undrafted!

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On this episode, Ramon Foster and Dejan Kovacevic discuss what brings an offensive line together. The Steelers spent big money in the off-season bringing James Daniels, Mason Cole and re-signing Chuks Okorafor, but what needs to happen and who needs to step up to make that unit mesh? The guys also announce the show's first guest, Kevin Colbert, who'll be on the show with Ramon Tuesday. And finally, today's 'HEY 'MON!' asks why no one likes the Browns.

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The Bengals won the AFC North last year behind the stellar play of Joe Burrow, are they still the team to beat and are the Steelers actually good? Ramon Foster and Dejan Kovacevic discuss this plus part two of the off field 'teddy bear' conversation from Thursday. Today's 'HEY 'MON!' wants a longer show AND to party with 'Little Foster'!

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On this episode Ramon Foster and Dejan Kovacevic discuss the responsibility of mentorship in the NFL. Ryan Tannehill made it clear earlier this week that he's not responsible for mentoring incoming rookie Malik Willis, but is that the norm? With Kenny Pickett coming in as a veteran 'yinzer' is it Mitch Trubisky's place to mentor him? And today's 'HEY 'MON!' asks Ramon why he's such a teddy bear off the field.

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On this episode, Ramon Foster and Dejan Kovacevic FINALLY get around to grading Kevin Colbert and Mike Tomlin's 2022 draft, plus Ramon shows DK he's a 'pro'. With all of the additions on offense it's safe to say that Matt Canada's group will be very different than the 2021 offense, but will it be more pass heavy or more run heavy? And today's 'HEY 'MON!' comes to us all the way from Serbia and asks about the physicality of the game of football.

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They've re-signed Terrell Edmunds and Akhello Witherspoon, they've brought in Myles Jack and Levi Wallace, they're returning T.J. Watt, Minkah Fitzpatrick, and Cam Heyward ... does this mean that the Steelers defense is back to a 'Steel Curtain' level? Ramon Foster and Dejan Kovacevic discuss this plus, George Pickens was one of the highest rated receivers before his ACL injury, does getting him in the 2nd round of the NFL draft mean that Chase Claypool and/or Diontae Johnson are on the hot seat? And today's 'HEY 'MON!' includes a few name drops and asks what to expect from Latrobe this summer.

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On this episode, Ramon Foster and Dejan Kovacevic discuss Kevin Colbert's legacy on and off the field, while Ramon gives us an inside look at the person rather than the general manager. So far this has been one of the most eventful off-seasons for the Steelers in recent memory, what else will the summer bring? Today's 'HEY 'MON!' asks about 'Mon's cards.

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TWO RECEIVERS! It's Dejan Kovacevic's dream come true! Ramon Foster and DK give their thoughts on George Pickens and Calvin Austin and explain why this is one of Kevin Colbert's best drafts. The Steelers drafted a defensive lineman as well, DeMarvin Leal and he looks like he can plug right into the rotation. Today's 'HEY 'MON!' asks about Mason Rudolph's future.

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