If you like me have been one of the millions of people to jump on a diet bandwagon, then listen up! There is no quick fix, fast working pill, or easy way out. This bonus episode talks about how to go from fad to fab with lifestyle changes that even I managed to grasp and obtain. **I am not a licensed dietitian or medical doctor. Opinions stated in this episode are for content purposes only. If you seek medical advice, please do so on behalf of a medical professional.**

Hey guys! This week I’m flying solo as my podcast partner is off on an adventure till next week. Don’t be disappointed though this weeks episode consists of lots of fun topics! We dive into the world of being a cat mom, Anime Matsuri, Houston and all the traffic that comes with it, and finally Iowa’s most talked about recent court experience; permitting a man to take his ex-wife to trial by combat. Enjoy the episode!

“Who would want to eat that?!” Is just one of the many fun things you will hear in this lively forty five minute episode of life. Navya and I have been friends for over a decade and the coolest part is, she is from India! Join us as we talk about work, life, and everything in between. We hope it makes you laugh. Really, we do.