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Hey guys, in this episode Jofre gives his thoughts on the scientific research behind the benefits to video games. He goes over how video games help people mentally and cognitively.
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Samer and Keven dived into more breathwork content. Does evolution affects mouthbreathing? and Keven previews upcoming content on Poker.
In this episode, Jofre gives his thoughts on the biggest fight of 2020 UFC 251 and what it means for Jorge Masvidal and how this can make him into a superstar. What criteria determines if you are a superstar or not. Listen on in and I'll give my thoughts on what helps Conor Mcgregor transcend the sport to become bigger than the sport.
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Jofre gives an update on health how he's incorporated mediation into his thoughts on the benefits and what he doesn't like. Getting back into a routine fitness and how you should focus holistically on your health.
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