In this episode, we explore the intersection of ADHD and mental health, and how individuals with ADHD can overcome stigma and take control of their well-being. We discuss the common misconceptions and stereotypes surrounding ADHD and mental health, and share personal stories and insights on managing symptoms, seeking support, and building resilience. Join us as we dive deep into this important topic and provide practical tips and strategies for those living with ADHD and mental health challenges.