We breakdown what it takes to make it to the top of the world in fitness. Many mistakes a lot of beginners make when getting into the Fitness industry. From their training, dieting, supplementation and their expectations/mindset. And Logan’s Prep heading into the Mr. Olympia Competition. We also talk about what truly drives someone. What is the right approach to have to reach your absolute full potential.

#Diet #Nutrition #Health #LosingWeight #LoganFranklin

#Transformation #BeforeAndAfter #SelfNeglect #OvercomingAdversity #Goals #Visualization #WeightLoss #LawOfAttraction #FlipTheSwitch #Options #CheatMeal #CheatMeals #Protein #JustResults #Covid19 #JustResultsPodcast #Diet #Nutrition #HealthAndFitness #Success #Motivation #Refeed #HighCarbDay #PersonalDevelopment #Olympia #BodiesByKash #Coaching #Fitness #Muscle #Lean #TransformYourBodyAndMind