The Raw Vegan Podcast – The World’s Top Experts Share Their Wisdom

The Raw Vegan Podcast – The World’s Top Experts Share Their Wisdom

By Alex E Lamber

Join Alex E Lamber as he interviews the world’s top experts in raw nutrition, detox, and longevity.
Learn how to boost energy, heal naturally, and build muscle on a raw vegan diet. Explore topics lik... more
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Best of The Raw Vegan Podcast – The World’s Top Experts Share Their Wisdom

The most played episodes among Podcast App listeners.

  1. Number 1: The Ultimate Guide to Thriving as a Fruitarian | Eli Martyr

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary: In this first episode of Raw Talks, Alex sits down with Eli Martyr in Bali to break down what it really means to thrive on a high-fruit raw vegan (frutarian) diet—without becoming weak, skinny, or low-energy. Eli shares his 10-year experience eating mostly fruit. They talk calories on a fruit diet, metabolic efficiency over time, why beginners may need bananas and dates early on, and how the body adapts to lower stimulation and cleaner fuel. The conversation also covers raw vegan social life, eating at restaurants, family dynamics, mindset, mental training, and reconnecting with your body’s natural intelligence. Chapters: 00:00 Eli Martyr intro + 10 years high-fruit raw 01:53 Bali, retreats & fruit lifestyle 04:00 Simplicity of a fruit-based diet 06:44 Eating window & why not eating late matters 09:57 What he eats in a day 13:12 Calories on a fruit diet 15:31 Metabolic efficiency explained 19:41 Transition phase: bananas, dates & adaptation 22:50 Don’t panic if you’re hungry early on 29:40 Body intelligence vs cravings & addiction 31:57 Nutrition marketing vs real health 36:29 Shopping tips: ripe fruit, clearance, bulk 42:07 Social life, restaurants & “social camouflage” 48:43 Strong “why” & discipline 55:11 Physical transformation: odor, pain, recovery 1:04:18 Mindset, visualization & mental strength 1:28:17 “You’re a walking magician” (closing message) #rawvegan #fruitarian #highfruitdiet #rawfood #fruitdiet #plantbased #naturalhealth

    1h 34min
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  2. Number 2: 12-year Vegan Fitness Model on Building Muscles on Raw Vegan Foods | Miro Kloosterman

    Want to work with me? Let's have a chat. Book a free call on https://thelightleaders.org/coaching Join our Free Telegram Group: http://t.me/thelightleaders Our Website: http://thelightleaders.org About Miro: His Instagram: https://www.instagram.com/miro_kloosterman His website: https://www.mirokloosterman.com/health-services Summary Miro Kloosterman is a fitness model who has been thriving on a raw vegan, gluten-free lifestyle for over a decade. In this episode, he shares how he builds muscle eating mostly fruit, debunks protein myths, and even explores the idea of breatharianism. A deep dive into the intersection of optimal health, conscious eating, and energetic living. Chapters 00:00 – Why You Don’t Need Animal Protein 01:30 – Building Muscle on a Vegan Diet 03:45 – Miro’s Typical Day of Raw Vegan Eating 06:15 – Fruit, Sugar, and the Diabetes Myth 10:40 – Vegan vs Carnivore: A Matter of Consciousness 13:00 – Ethical, Energetic, and Health Reasons to Eat Fruits 17:00 – How Gluten Sensitivity Changed His Life 24:00 – The Truth About Vegan Supplements 36:30 – What Is Breatharianism? Could It Be Real? 43:00 – Redefining Our Relationship with Food 48:00 – Miro’s Message to the Skeptics

    53min
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  3. Number 3: Masculinity, Muscle & Fertility on a Frugivore Diet – Strength or Struggle? | Jordan Ra

    Want to start, grow & monetize a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/callWant to be a guest? Fill our form: https://thelightleaders.org/applyJoin our Free Telegram Group: http://t.me/thelightleaders Our Website: http://thelightleaders.orgAbout Jordan Ra: His Instagram: https://www.instagram.com/jordanthefrugivore/Summary:In this episode of The Lightleaders, Jordan Ra shares his incredible journey of nine years on a frugivore and raw vegan diet. He discusses the misconceptions surrounding masculinity, strength, and fertility on a plant-based diet, debunking myths with his personal experience. We explore the energy benefits of fruits, the impact on muscle building, and the profound shifts in physical and sexual vitality. Jordan also reflects on conscious masculinity, relationships, and the deeper connection between diet and personal growth.Chapters:00:00 – Introduction to Jordan Ra & His Journey 02:05 – What Does a Frugivore Diet Look Like? 09:30 – Building Muscle & Strength on a Raw Vegan Diet 15:29 – Can You Gain Muscle Without Meat? 23:11 – Fertility & Fatherhood on a Plant-Based Diet 31:49 – The Vegan “Agenda” & Masculinity Debate 40:12 – Conscious Masculinity & Strength in Compassion 44:21 – Final Words & Closing Thoughts

    50min
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  4. Number 4: Dr. Morse UNCENSORED: Diet, Consciousness, the Medical Industry & Leaving a Legacy

    About Alex & The Lightleaders: Want to start & grow a top-quality podcast that supports your business and personal brand? Let's talk! Send me a DM with the word "PODCAST" on Instagram or Telegram and we can plan a free session. My Instagram: https://www.instagram.com/alexelamber My Telegram: http://t.me/alexelamber Join our Free Telegram Group: http://t.me/thelightleaders Our Website: http://thelightleaders.org Summary In this conversation, Dr. Morse discusses various myths surrounding nutrition, particularly the misconceptions about sugar and protein. He critiques allopathic medicine and emphasizes the importance of understanding genetics and the body's natural functions, particularly the kidneys. The discussion also delves into the significance of self-awareness and spirituality in health, advocating for a holistic approach to well-being. Chapters 00:00 Introduction to Dr. Morse and His Work 03:00 Gratitude and Awareness in Healing 05:04 The Right Diet for Humans 08:22 Challenges of Adopting a Raw Vegan Diet 09:49 Understanding Health Beyond Physical Symptoms 13:18 The Impact of Consciousness on Healing 18:57 Balancing Energy and Grounding 20:34 The Journey of Self-Discovery 21:29 Consciousness and Food Choices 24:40 The Purpose of Eating 27:12 Detoxification and Emotional Release 29:11 The Connection Between Consciousness and Physical Health 31:13 Detox Duration and Healing Success Rates 34:58 Success Rates in Healing Conditions 40:28 Diet for Healing vs. Diet for Performance 48:02 The Journey of Self-Awareness 50:44 Understanding Urine Sediment and Health 52:43 The Power of Irideology 58:45 The Debate on Cooked vs. Raw Food 01:03:11 The Role of Herbs in Healing 01:07:04 Consciousness of Herbs and Plant Medicine 01:14:59 Exploring Astral Travel and Out-of-Body Experiences 01:19:25 Purpose and Legacy in Consciousness Work 01:24:48 Creating a Lasting Impact Through Truth Takeaways The sugar myth and the protein myth are prevalent misconceptions. Allopathy is criticized for its harmful practices. Understanding one's genetics is crucial for health. Self-awareness is key to personal growth and healing. Kidney function is essential for detoxification. Food chemistry plays a significant role in health. Humans are not naturally herbivores; diet should reflect this. Spirituality can enhance physical and mental well-being. Consciousness is linked to our understanding of health. A holistic approach is necessary for true healing.

    1h 36min
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  5. Number 5: Listen to the body and it will tell you what it needs | Ru Mackenzie

    Want to start, grow & monetize a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/call Want to be a guest? Fill out our form: https://thelightleaders.org/apply Join our Free Telegram Group: http://t.me/thelightleaders Our Website: http://thelightleaders.org About Ru Mackenzie: Instagram: https://www.instagram.com/ru_aliive/ Book a call & apply here: https://calendly.com/callwithru/claritycall Summary: Rue Mackenzie shares his journey from a carnivore diet to a high-hydration, fruit-based approach. We discuss the intelligence of the body, optimal movement, and the role of rest in achieving peak health. Rue also explains how he rebuilt muscle on a raw diet and his vision for a healthier, more harmonious world. Chapters: 00:00 – Introduction & Rue’s Current Diet 03:30 – From Carnivore to Raw Vegan: The Journey 08:10 – Listening to the Body vs. Diet Labels 12:45 – The Power of Rest & Recovery 15:49 – Movement, Breath & Body Optimization 22:53 – Building Muscle on a Raw Vegan Diet 28:35 – A Vision for a New Earth 36:26 – Closing Thoughts & Final Words

    38min
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The Raw Vegan Podcast – The World’s Top Experts Share Their Wisdom episodes:

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How many episodes does The Raw Vegan Podcast – The World’s Top Experts Share Their Wisdom have?

The podcast currently has 9 episodes available.