The Ray Ford Podcast

In this episode, i discuss the importance of individual thought and analysis. I emphasize that it is very important to research and listen to alternative viewpoints, instead of taking someone else's word for it. I call out the media and the two party political system for its divisive and powerful influence over the culture. I reference George Carlin, Charles Barkley and Chris Rock for their social commentary featured on stage and on network television.

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In tonight's episode, I relate my experience with censorship by Instagram for sharing a Tiktok video demonstrating a breathing technique that has been tested in the medical field to strengthen immunity and reduce inflammatory response with respiratory illnesses similar to COVID. I uphold and advance the importance of free speech and discourage the use of censorship by social media tech giants such as Instagram.

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In this episode, I address the transition of power to President Joe Biden, the range of emotions and responses to his rise to power. I urge the Left, Right and Center to unify for better crisis management to improve our social, economic, and medical health. I emphasize that there is more in common than different among us. Set aside partisan politics so that we can support each other and compose a comprehensive list of demands from our government who is supported by our taxes.

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An opinion segment about the contentious political climate that we are living through in these times.

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In this episode, i describe my strategy for overcoming boredom and anxiety due to the social isolation that is a product of mandatory quarantine orders. I encourage people to show compassion and seek to listen for understanding when friends or family contact you asking for emotional support or an encouraging message.

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We must rise above any doubt or fear that we have what it takes to beat COVID-19. Let's use this time during shelter in place (quarantine) orders to help each other. Call a loved one or a friend to check in with them and let them know you care. If you need help, then please reach out and ask for it so that you can be referred to thr right resource. Be well and thrive.

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While it is my custom to attend music events nearly every weekend, that is not an option right now because social gatherings are banned. Well, I came across a few livestreamed music events on Youtube and Twitch tonight. Tens of thousands of people engage in banter and vibe with the music. Its a good way to enjoy music, entertainment and join a group chat all about music and trends.

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In this episode, I'll relate my personal experience and observations about the Coronavirus (COVID-19) global outbreak. The reach and extent of the contagious infection has affected everyone and sickened or killed thousands. So it is imperative for us to pay attention to credible sources. Equally important, we must show kindness to one another when we travel to work, pharmacy and grocery stores as needed.

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In this episode, I speak to the anxieties, fears and knee-jerk responses to the Coronavirus outbreak. My monologue includes a call to action: show kindness and consideration through your words and actions at home and in public spaces. Stay informed, even-tempered, and compassionate: we're going to overcome!

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Support this podcast: https://podcasters.spotify.com/pod/show/rayfordpodcast/support