Kasey is currently a brand journalist with a vision of helping people with their life journey, possibly as a therapist or coach.
We talk about habits that can help you feel energized, how to connect to feeling right in your body, and ways to navigate outgrowing the people around you.
02:50 Sparks Of Joy Can Change
08:30 Moving Towards What You Want
10:49 Kasey’s Vision For Work
14:01 Kasey’s Body Signals
19:00 Feeling Different Emotions
23:00 Emotions Are Temporary
27:34 The Journey Of Growth
28:33 Feeling Right in Your Body
33:07 Outgrowing The People Around You
38:09 Kasey’s Habits That Feel Energizing
41:40 Aligning Back To Yourself
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