I talk about how to figure out the lesson in your mistakes to identify the behavior you want to change, how to recognize the pattern of your body signals after making a mistake, and the big decision I made on New Year’s Eve in 2018.

00:00 Intro

05:07 What Have Been The Mistakes You Made?

07:21 Figure Out The Lesson

09:27 Understanding Your Body Sensations

12:34 Stories In The Mistakes

20:00 Processing Your Emotions

22:34 Navigating The Tornado Thoughts

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

I talk about different reasons for starting over as an entrepreneur, the impact of consistency in building the business, and ways to increase your capacity to handle new challenges. 

00:00 Intro

04:53 Why Are You Starting Over?

12:46 What To Remember About Strategies

15:22 Understanding Your Emotional Patterns

24:17 Creating More Energy In Day

27:10 Trusting Your Gut

30:34 Celebrate The Rep

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

I talk about the big decision I made during dinner, the body signals that came with it, and why making the big decisions is always worth it.

00:00 Intro

07:46 Feeling The Pressure

09:22 Fear Of Success

14:12 Body Signals

20:12 Processing Emotions And Finding Clarity

23:30 What To Remember For A Big Decision

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

I talk about the one big decision you might be avoiding today, what could be happening in your body, and share techniques for sustaining change.

00:00 Intro

05:16 One Of My Biggest Disappointments 

12:15 What Can Happen With Your Body

20:27 Habits To Reconnect With Your Body

26:59 Techniques For Sustaining Change

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

Mike Schmidt is a Nutrition Coach, Connector, and Founder of SUPERFOOD SUPERHUMAN 

We talk about the impact of avoiding your emotions, how vulnerability can help you grow so much faster, what can happen when you reprogram your beliefs.

00:00 Intro

02:39 Listening To Your Body

06:02 Reprogramming Beliefs 

09:34 Understanding Yourself

16:00 Facing Emotions

22:24 The Impact Of Radical Honesty

30:42 Living Authentically

43:50 Removing The Resistance

51:01 The Power Of Adaptation

01:02 Respecting Yourself

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

Connect With Mike:

Instagram- https://www.instagram.com/superfoodsuperhuman/

Website- https://www.superfoodsuperhuman.com

I talk about what I learned about fear in my first business, breakdown the pressure balloon model, and share three affirmations that can help you on the hard days.

00:00 Intro

07:14 Identifying The Fear

10:40 Holding Ourselves Back

14:38 Pressure Balloon Model

22:02 Knowing It’s Possible

27:16 At Least Technique 

28:53 Flexibility With Habits

32:11 Three Affirmations 

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

I talk about the economic uncertainty happening right now, the connection between feeling rushed and acting busy, and the habits to help you regain control of your energy.

00:00 Intro

03:19 The Economic Uncertainty 

05:33 The Meaning Of Feeling Rushed

11:49 The Pressure Ballon Model

16:49 How To Regain Control

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

I talk about the pattern that can cause you to start over, what body signal to recognize for making a change, and habits to release stress. 

00:00 Intro

04:39 The Starting Over Pattern

07:23 The Pressure Balloon Model

10:521 The Control Of Starting Over

16:02 Recognize The Body Signal

24:47 Habits To Release Stress

26:45 Celebrate The Rep

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

I talk about a personal breakthrough in how I experience the day while building the business, the different styles of success, and how to implement a habit to reframe.

00:00 Intro

04:53 The Habit To Reframe

07:03  Navigating Fear In the Business

11:05 The Pressure Balloon Model

25:15 Implementing The Habit To Reframe

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance

I talk about how to still win the day after an overwhelming morning, what to remember about your body, and how to create clarity when you feel overwhelmed.

00:00 Intro

06:09 Focus On Movement

08:24 Push Start Technique 

13:07 Listen To Your Body Signals 

For more episodes like this, SUBSCRIBE to The RD Weeks Show TODAY

And listen to The RD Weeks Show LIVE Monday-Friday 12pm EST 

Join us at A Future Fest on January 14-15, 2027 in Charleston, SC to make in-person connections with 300+ small business owners across industries, who care about America’s future.

Reserve your spot at A Future Fest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.afuturefest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

America’s Future Is A Small Business Renaissance