Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores the impact of shame on mental health. Kimbralon explores shame, its impact on mental health, and strategies to overcome shame. You do not want to miss this episode.

Resources:

If you are currently experiencing a crisis requiring immediate attention, please call 988 or text “HOME” to 741741. Resources used for information and educational purposes are available upon request. Awareness of mental health is wealth. Mental health screenings are located at mhascreenings.org. Discuss the screening results with a healthcare professional.

Under the fair use doctrine of the U.S. copyright statue, it is permissible to use limited portions of a work including quotes, for purposes such as commentary, criticism, news reporting, and scholarly reports. Good Tea and Reads use works from fabulous writers to educate and emphasize the importance of mental health awareness.

Sources:

Suro , G. (n.d.). Shame, trauma, and eating disorders: What we’re missing. Psychology Today. https://www.psychologytoday.com/us/blog/missing-links/202508/shame-trauma-and-eating-disorders-what-were-missing/amp

Sussex Publishers. (n.d.). Shame. Psychology Today. https://www.psychologytoday.com/us/basics/shame/amp

https://www.newsbreak.com/the-shade-room-1671525/4206065302324-tamar-braxton-speaks-out-following-mouth-injury-possibly-caused-by-sleepwalking-watch