We’re told we are what we eat, but in truth, we’re what we absorb.

In this episode, we explore the real cost of supplements and why the most expensive one isn’t always the £60 bottle on the shelf, it might be the £20 one that doesn’t work. From misleading marketing and non-compliant imports to the hidden science of bioavailability, we uncover what really separates a quality product from a costly placebo.

Think of your body like a finely tuned engine, it doesn’t just need fuel, it needs the right fuel. The wrong form, poor purity, or cheap fillers can stop your system from running as it should.

You’ll learn the three key questions every practitioner and consumer should ask:

 1️⃣ Is it clean?
 2️⃣ Is it absorbable?
 3️⃣ Is it compliant?

Because in the world of wellness, the smartest investment isn’t the flashiest packaging or the boldest claims, it’s choosing supplements your body can actually use.

🎧 Tune in to discover how to tell the difference between genuine nutrition and expensive chalk dust.