I’m joined today by Tim Wotton, Tim has battled a chronic lung condition called Cystic Fibrosis and diabetes for nearly 50 years. He is an award-winning author, blogger, podcaster and public speaker, helping others to overcome their life and health challenges by sharing his physical and mental survival strategies. Tim lives in Wimbledon, England, with his wife and 12 year old son, he believes that every day is a gift with moments worth living for. Listen to this episode to find out how Tim learned to control his thoughts and how he manages to stay present in everyday life.