Summary

In this episode of the Real Deal podcast, host Cleon Deal and Brandon Haley welcome Arden Shiller, a former kindergarten teacher turned fitness coach and business mentor. Arden shares her journey from teaching to building a successful fitness coaching business during the COVID-19 pandemic. She discusses the challenges she faced in the education system, her rapid growth in the fitness industry, and the importance of mentorship and support in scaling her business. Arden now focuses on helping other coaches, particularly in the fitness industry, to build sustainable businesses and improve client retention. In this conversation, Brandon Haley and Arden Shiller explore the dynamics of coaching, relationships, and personal growth. They discuss the importance of community in coaching, the role of trust in healthy relationships, and the challenges faced in romantic partnerships. Arden shares her journey of navigating relationship issues, emphasizing the significance of maturity and communication. The conversation also highlights the impact of counseling and coaching in fostering personal development and relationship recovery. In this conversation, Arden and Brandon explore the complexities of relationships, emphasizing the importance of compromise, growth, and support. They discuss the challenges of dating potential versus reality, the significance of communication, and the role of trust in long-distance relationships. Arden shares her journey from teaching to coaching, highlighting how skills from her past have influenced her current success. The trio also delves into the interconnectedness of personal relationships and business success, advocating for regular check-ins to foster growth and understanding.

Chapters

00:00 Introduction and Guest Introduction

02:52 Arden's Journey from Teaching to Fitness Coaching

05:57 Challenges in Teaching and Transitioning Careers

08:49 Building a Fitness Community During COVID-19

12:00 Rapid Growth and Challenges in Fitness Coaching

14:54 Hiring Help and Scaling the Business

18:05 Becoming a Business Coach and Supporting Others

22:34 The Community Dynamics of Coaching

24:55 Building Relationships Through Coaching

26:06 Trust as the Foundation of Healthy Relationships

31:42 Navigating Relationship Challenges

37:30 Maturity and Growth in Relationships

43:14 The Role of Counseling in Relationship Recovery

45:33 The Importance of Compromise in Relationships

47:43 Navigating Growth and Change Together

49:41 Dating Potential vs. Reality

50:46 The Role of Support and Competition in Relationships

52:30 Translating Teaching Skills to Coaching

54:25 Building Trust in Long-Distance Relationships

01:01:01 Recognizing Toxic Patterns and Growth

01:03:05 Weekly Check-Ins: A Strategy for Relationship Success

01:06:24 The Interconnection of Relationships and Business Success

Summary

In this lively episode of the Real Deal podcast, hosts Brandon Haley and Cleon Deal welcome special guest Trey Furlong for a humorous roast and insightful discussion about relationships, trust, and personal growth. The conversation flows from light-hearted banter to serious reflections on past relationships, emphasizing the importance of trust and self-reflection. Trey shares his experiences in the nightlife industry and the challenges of maintaining relationships in that environment, while the hosts provide valuable advice on navigating love and friendship. In this engaging conversation, Brandon Haley and his guest explore the complexities of nightlife, career aspirations, and personal growth. They discuss the challenges of working in the nightlife industry, the importance of active listening in relationships, and the impact of sobriety on personal development. The conversation also delves into faith, the relationship with God, and the difference between religion and personal spirituality. With humor and candid reflections, they share insights on navigating relationships, parenting, and the importance of maintaining a balanced life.

Chapters

00:00 Introduction and Setup

03:46 The Roast of Trey Furlong

10:08 Trey's Background and Career

17:00 Relationships and Lessons Learned

23:49 Trust Issues in Relationships

29:50 Reflections on Club Life and Relationships

37:11 The Journey Back to Work

39:05 Navigating Nightlife and Career Aspirations

41:16 The Nightlife Culture and Relationships

43:08 Parenting and the DJ Lifestyle

46:10 Finding Balance in Relationships

49:17 The Importance of Morning Routines

51:29 Sobriety and Personal Growth

53:11 Faith and the Club Scene

01:00:12 The Relationship with God vs. Religion

01:04:34 Final Thoughts and Reflections

In this Mother's Day special episode of the Real Deal podcast, Brandon and Cleon welcome Mama Deal to discuss parenting, discipline, and the challenges of raising children in today's world. They explore the importance of boundaries, the differences in parenting styles for multiple children, and the balance between family life and church commitments. Mama Deal shares her experiences and insights on raising children, emphasizing the need for self-worth and respect in the upbringing of the next generation. In this conversation, Brandon Haley discusses the significance of building a personal relationship with God rather than merely adhering to religious practices. He emphasizes the importance of communication in marriage, navigating challenges, and the role of parenting in instilling values. The discussion also touches on the need for authenticity in faith and the impact of personal behavior on others' perceptions of Christianity.

Chapters

04:58 Mother's Day Special with Mama Deal

10:05 Parenting Insights and Experiences

15:12 Discipline and Raising Children Today

20:10 Challenges of Parenting Multiple Children

24:56 Balancing Church and Family Life

28:03 The Importance of Relationship in Faith

33:15 Navigating Challenges in Marriage

39:20 Building a God-Centered Relationship

40:49 Understanding Storms in Marriage

43:41 Parenting Challenges and Lessons

54:59 Living a Faithful Life

In this episode of The Real Deal Podcast, the hosts delve into the concept of faith, discussing its importance in personal development and relationships. They explore the metaphor of faith through the debate of 100 men versus one gorilla, emphasizing the need for trust and belief in positive outcomes despite uncertainty. The conversation highlights the challenges of maintaining faith in oneself and others, especially in the face of adversity, and encourages listeners to embrace faith as a guiding principle in their lives. In this episode of The Real Deal Podcast, the hosts delve into the significance of faith in relationships, emphasizing the need for partners to believe in something greater than themselves. They discuss the importance of active listening and effective communication as foundational elements for understanding and resolving conflicts. The conversation also highlights the role of body language in conveying emotions and the necessity of supporting loved ones during tough times. Ultimately, the hosts reflect on personal growth and the importance of trusting the process of life.

Chapters

00:00 Introduction and Technical Difficulties

03:04 The Power of Faith

05:56 The Gorilla Debate: 100 Men vs. 1 Gorilla

12:01 Exploring Faith in Relationships

24:58 Conclusion: Trusting the Process

26:52 The Importance of Faith in Relationships

29:04 Active Listening: A Key to Understanding

33:22 Communication: The Foundation of Healthy Relationships

37:59 Conflict Resolution: Navigating Disagreements

39:53 The Role of Body Language in Communication

45:07 Supporting Loved Ones in Difficult Times

50:15 Faith and Personal Growth: Trusting the Process

IG @Realdealconvos

Summary

In this episode of The Real Deal Podcast, the hosts discuss the complexities of domestic violence within relationships, focusing on the Jonathan Majors case as a significant example. They explore the implications of red flags in relationships, the importance of awareness, and personal experiences related to domestic violence. The conversation emphasizes the need for communication and understanding in relationships, as well as the potential consequences of actions outside of one's professional life. In this conversation, the hosts delve into the complexities of relationships, emphasizing the importance of personal growth, recognizing red flags, and understanding the dynamics of emotional intelligence. They discuss the tragic Gabby Petito case as a cautionary tale about domestic violence and the signs that can often be overlooked. The conversation highlights the necessity of maintaining individuality within relationships and the critical role of support systems in navigating difficult situations.

Chapters

00:00 Introduction and Technical Challenges

05:10 Red Flags Series: Understanding Domestic Violence

17:10 Case Study: Jonathan Majors and Domestic Violence Allegations

30:58 Personal Reflections and Lessons Learned

33:26 Navigating Relationships and Personal Growth

39:06 Recognizing Red Flags in Relationships

45:22 The Gabby Petito Case: Lessons Learned

52:50 Understanding Domestic Violence and Its Signs

01:00:16 The Importance of Emotional Intelligence in Relationships

IG @ Realdealconvos

In this episode of the Real Deal Podcast, Brandon Haley and Cleon Deal discuss the concept of red flags in relationships, focusing specifically on controlling behavior. They explore the signs of control, share personal anecdotes, and emphasize the importance of communication and setting boundaries. The conversation also touches on the potential dangers of ignoring these red flags and the necessity of being aware of who you allow into your life. In this conversation, Brandon Haley discusses the critical distinction between setting boundaries and controlling behaviors in relationships. He emphasizes the importance of open communication, understanding personal choices, and recognizing red flags. The discussion also touches on the impact of financial control, the necessity of maintaining independence, and the dynamics of friendships with the opposite sex. Ultimately, the conversation serves as a guide for navigating relationships with awareness and respect for personal autonomy.

Chapters

00:00 Introduction to Red Flags

10:43 Understanding Controlling Behavior

11:13 Real-Life Examples of Control

24:34 Identifying Controlling Behavior Early

29:14 Setting Boundaries vs. Controlling Behavior

31:43 Understanding Boundaries vs. Control

34:49 Navigating Relationship Dynamics

38:49 The Impact of Personal Choices on Relationships

41:41 Recognizing Controlling Behaviors

45:51 The Role of Financial Control in Relationships

51:55 The Importance of Maintaining Independence

54:54 Friendships and Trust in Relationships

01:00:09 Final Thoughts on Control and Relationships

IG @RealDealConvos

Summary

In this episode of the Real Deal Podcast, Brandon Haley and Cleon Deal explore the complexities of trust issues in relationships. They discuss how past experiences shape our ability to trust, the signs of trust issues, and the importance of communication and vulnerability. The conversation delves into personal anecdotes, highlighting the impact of previous relationships on current dynamics, and emphasizes the need for self-awareness and healing to foster healthier connections. In this conversation, Brandon Haley explores the complexities of vulnerability in relationships, emphasizing the importance of open communication, recognizing red flags, and understanding trust issues stemming from past experiences. He discusses the significance of self-worth beyond material possessions and the necessity of establishing healthy boundaries. The dialogue highlights the journey of healing from past relationships and the role of self-awareness in fostering healthy connections.

Chapters

00:00 Welcome and Introduction

01:33 Understanding Trust Issues

06:53 The Impact of Past Relationships

12:32 Signs of Trust Issues

17:10 Navigating Phone Checking and Privacy

23:27 The Importance of Communication in Relationships

30:40 Conclusion and Final Thoughts

32:26 The Depth of Vulnerability in Relationships

34:06 Navigating Vulnerability on First Dates

36:28 Recognizing Red Flags in Vulnerability

38:01 Trust Issues and Past Experiences

40:49 Understanding Negative Assumptions

43:06 Healing from Past Relationships

45:26 Self-Worth Beyond Materialism

49:46 The Importance of Self-Reflection

52:09 Addressing Self-Sabotage

55:27 Open Communication in Relationships

01:00:03 Establishing Healthy Boundaries

01:03:16 Awareness and Trust Issues

IG @Realdealconvos

Summary

In this episode of the Real Deal Podcast, Brandon and Cleon delve into the complexities of relationships, focusing on the concept of gaslighting and the importance of clear communication. They explore the nuances of relationship labels, the significance of asking someone to be your girlfriend, and the red flags that can arise in romantic dynamics. The conversation emphasizes the need for self-reflection and understanding in navigating emotional challenges within relationships, ultimately advocating for open dialogue as a means to resolve misunderstandings and foster healthier connections. In this conversation, Brandon Haley discusses the complexities of relationships, focusing on the themes of gaslighting, communication, and emotional intelligence. He emphasizes the importance of recognizing red flags, understanding the dynamics of conflict, and the necessity of clear intentions in dating. The discussion also touches on the transition from being single to committed, the role of empathy in resolving conflicts, and the significance of articulating one's feelings and intentions in a relationship. Overall, the conversation provides valuable insights into navigating modern relationships with awareness and understanding.

Chapters

00:00 Introduction and Setting the Stage

03:04 Navigating Relationship Labels

06:01 The Importance of Communication in Relationships

09:05 Understanding Gaslighting

11:48 Intentional vs. Unintentional Gaslighting

15:10 The Role of Perspective in Relationships

18:11 Communication as a Solution

20:45 Red Flags and Relationship Dynamics

24:00 Final Thoughts on Gaslighting and Relationships

31:54 Navigating Relationship Red Flags

32:20 Understanding Gaslighting in Relationships

35:35 Empathy and Communication in Conflict

37:59 The Role of Validation in Arguments

40:20 Intentions and Exclusivity in Dating

43:01 Transitioning from Single to Committed

46:50 The Importance of Clear Communication

52:03 Identifying Positive and Negative Gaslighting

58:59 Final Thoughts on Healthy Relationships

IG @realdealconvos

Summary

In this episode of the Real Deal Podcast, Brandon Haley and Cleon Deal delve into the topic of codependency as a significant red flag in relationships. They explore the definition of codependency, its signs, and the emotional dynamics involved. The conversation emphasizes the importance of self-awareness, personal growth, and the impact of childhood experiences on adult relationships. The hosts share personal anecdotes and practical advice on overcoming codependency, setting healthy boundaries, and fostering independence. They conclude with a call for listeners to reflect on their own red flags and engage in self-improvement.

Chapters

00:00 Introduction to the Red Flag Series

01:30 Understanding Codependency

05:24 The Dynamics of Codependency

10:12 Identifying Codependency in Relationships

15:40 The Impact of Childhood on Codependency

20:54 Overcoming Codependency

28:30 Self-Reflection and Awareness

34:36 Final Thoughts on Codependency

IG @Realdealconvos

Summary

In this episode of The Real Deal Podcast, Brandon Haley and Cleon Deal discuss the importance of personal growth and the concept of living 'rent free' in someone's mind. They share personal anecdotes about past relationships and the impact of unresolved feelings, emphasizing the significance of mental health and self-awareness. The conversation highlights the need to let go of past grievances and focus on personal development. In this conversation, Brandon Haley delves into the complexities of relationships, friendships, and personal growth. He shares personal anecdotes about navigating romantic interests and the emotional turmoil that can arise from betrayal and misunderstandings. The discussion transitions into the importance of understanding one's emotions, particularly abandonment issues, and how they can affect current relationships. Brandon emphasizes the need for self-awareness and emotional intelligence as essential tools for personal development and healthier interactions with others.

Chapters

00:00 Introduction and Growth Mindset

07:04 Understanding 'Rent Free' in Relationships

14:07 Personal Stories and Reflections on Past Relationships

24:16 Navigating Relationships and Friendships

30:04 Confronting Betrayal and Emotional Responses

38:07 Understanding Abandonment Issues

45:25 Personal Growth and Emotional Intelligence

IG @RealDealConvos