The Real Deal Podcast with Scott Sellers and Keith Stonehart

They don't work. We all know it... but what we may not know is why. What if, with just a little adjustment - you could not only keep your resolutions but you could finally realize your best self... It's possible. We just have to get real about it. 

Real talk about resolutions, on The REAL DEAL

At some point in all of our lives - we have either been bullied or been the bully. Either way, those moments stick with you forever.  The sad part is that bullying still exists and will continue to as long as people believe they can exert themselves over someone else. What used to look like someone physically pushing their weight around looks a lot like internet trolls and cancel culture these days. 

We have to be aware, be introspective, and proactive all at once to be vigilant against bullies. 

Reall talk the Real Deal.

Success is the culmination of a series of failures... What lessons have some of your biggest failures taught you?

It all begins with attitude. What you get, is what you give... Couldn't we all use a little more gratitude?

No matter where you are in life... no matter your station or status - someone is always watching you... Being influenced by you...

what kind of influence will you be?

Work is a privilege. Nothing wrong with anticipating a needed break at the end of your workweek. Nor is there anything wrong with enjoying the fruit of your labors... But if we live with the mentality of only working for the paycheck, but not the experience or the knowledge gained, we miss then the benefits of the privilege of working. 

How many of us didn't realize the last time that we played outside with our friends when we were kids was the last time we would do that? Or the last time we would talk to a friend before that passed? 

The truth is sometimes we know it's the last day on the job and sometimes we don't... but what matters is what we did on the days in between the first day and the last day.

The question we are born asking but stop at some point in life - why? This is a question we should be asking more and more, and yet we arent.... Why?  Why, Why WHY?

find out on the Real Deal!

Whether it's learning leadership, training for a marathon, getting healthy, or just trying to make it through this life - all action begins with a thought. Because of that, there are a million possible versions of yourself that are all one thought or decision away. Tahj Howell, IFBB Pro and fitness trainer takes exactly that approach to life, his family, and his business. Get ready for some real talk about what it takes to find the best version of yourself

It takes all 3 in every facet of life- which one are you? Let's discuss the good, the bad, and the ugly right here, on The Real Deal.