TW: The following episode has a brief mention of suicide (6:25-7:35). Please take care when listening. If you’re having suicidal thoughts or need someone to talk to, please call the National Suicide Crisis Lifeline by dialing 988.

In this episode I’ll be sharing my personal experiences with signs on my spiritual journey as a medium. I answer some common questions about signs, such as how to know if a sign is meant for you, how to discover your personal sign, and what do the signs mean?

Additionally I’ll talk about some topics related to signs:

• Why hawks have been such an important sign for me and continue to be

If you're interested in learning more or booking a reading with me you can go to jencostamedium.com.

Follow me on Instagram

In this episode I talk about coming out as woo. I realized there were a lot of correlations between coming out as gay and coming out as a medium. I’ll talk briefly about my coming out story, and my experiences coming out as a medium to family, friends and my partner. This episode also touches upon:

• The weight and meaning that words carry

If you're interested in learning more or booking a reading with me you can go to jencostamedium.com.

Follow me on Instagram

Recording this episode brought to the surface my own struggles with fear. I was fearful of being heard, and exposing myself to the opinions and potential criticism of others. Fear for me, fear comes from a place of internalized past trauma that I’ve carried throughout my life. Unfortunately fear and anxiety often go hand in hand. Lucky me, I have them both. When you feel fear, you often feel it in a certain place in your body. For me it tends to manifest as a tightness in my chest. I’ve learned that the best way to overcome fear is to face it head on and do the thing that scares me. It’s not always easy but I’ve found that once I push through the fear, I enter a state of flow, where I lose track of time.

This journey is a long one, but I challenge you to confront your own fears. When you do, tell someone and celebrate!

NOTE: (I initially considered outsourcing this episode out to be edited but I pushed past my fear and did it myself.)

If you're interested in learning more or booking a reading with me you can go to jencostamedium.com.

Follow me on Instagram

On the road to becoming a psychic medium there’s sometimes a triggering event that peaks our curiosity, and mine came from starting to meditate. Meditation opened the door to me to seeing an apparition…three times. So of course the next thing I did was google “psychic medium” to figure out what the heck was going on. (Who else are you supposed to call?) Needless to say after meeting with a medium it was a lot to digest and I was mindblown. Thankfully, I found myself in a development circle which gave me confidence, clarity, humbling experiences and a place to explore it all.

If you're interested in learning more or booking a reading with me you can go to jencostamedium.com.

Follow me on Instagram

On this episode, I introduce myself, talk about my realization of being gay, my first time meditating, and how spirituality plays a role in my life. I’ll also touch on joining my first mediumship development group, my past as a police officer, and my struggles with trauma, post-traumatic stress disorder and how the woo has helped me heal.

If you're interested in learning more or booking a reading with me you can go to jencostamedium.com.

Follow me on Instagram