I got a new apartment with my boyfriend! This is such an exciting and new experience for the both of us and we are excited to share how we really feel about moving into together. Tune in to get a sneak peek of our relationship.

Do you hold yourself to high expectations? Do you think you put these expectations on yourself or do other people put these expectations on you? Moral of the story do not be too hard on yourself because that is only going to result in burn out. Tune in to hear how I talk about my expectations.

My fitness journey has not been one straight narrow road, I have had bumps, turns, flat tires, and even cows in the middle of the road. It has not been easy but that is what makes it a journey. Tune in to hear about my journey that will give you inspiration to start your own journey!

What is setting you back from following your dreams? Is it because you are scared? Is it because you do not know what the outcome is going to be? Is it your family, friends? Whatever it is, do not let these setbacks set you back from following your dreams.

Time, what is it? It's this thing out in the universe that no one can really grasp onto what it is but we do know that it controls our life on a day to day basis. Tune in to see how my perspective of time has changed throughout the past 20 years and how I make the best out of every moment given to me.

2020 was something none of us saw coming but I feel like we all learned a lot from it. 2021 is all about growth and successes so set up this year to be the best you, you can be!

Ever actually thought about how much you value the things you have and the people you have in your life? Take time while listening to this to truly appreciate everyone and everything in your life.

If you listened to my last episode you know I went on a spontaneous road trip with one of my good friends! Tune in here to hear how this road trip changed my perspective on life.

Have you ever gone on a road trip? Have you ever wanted to go on a road trip? What about a spontaneous road trip where you drop everything and just go? Tune in to here about my adventure doing this along with the bumps and giggles along this journey ft. my good friend Sydney Stumpo through Kentucky, Tennessee, and more!

Do you or anyone you know need an extra push of motivation? If you do, tune in and see how I have stayed motivated during this whole year and how I will continue to be motivated!