The Real Enneagram, a Podcast by the Institute for Conscious Being

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In this episode of the Real Enneagram podcast, Dr. Joseph Howell speaks with Sujit, a student and volunteer at the Heartfulness Meditation Centre in India. They discuss how the centre changed Sujit’s way of life through evolving consciousness. 

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In this episode of the Real Enneagram podcast, Dr. Joseph and Lark Howell and Nanette and Sai Mudiam talk about the transformational power of the Enneagram and the impact they’ve witnessed from studying it in community.

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In this episode of the Real Enneagram podcast, Dr. Joseph and Lark Howell and Nanette Mudiam reflect on the recent ICB Intensive, an intense weekend of diving into a deeper level of the Enneagram types. Dr. Howell shares his biggest takeaway from the weekend and the benefit of attending future intensives. 

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Dr. Joseph Howell and Lori Miller-Price speak with Dr. Renee Harmon, who is part of the scholar program at the ICB. Renee talks about her book, Surfing the Waves of Alzheimer's: Principles of Caregiving That Kept Me Upright, about her experience caring for her husband with Alzheimer’s. She discusses what she learned about herself during this journey and how it was further informed by studying the spirituality of the Enneagram.

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Dr. Joseph Howell and Lori Miller-Price talk about disintegration and what happens as people move towards the unhealthy parts of their ego types. Lori shares a personal example of feeling overwhelmed and overstressed. Dr. Howell and Lori discuss how to recognize disintegration and how to handle it in the moment.

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Dr. Joseph Howell and Barrett Owen explore the subtypes that each ego type enters into. Dr. Howell shares what are the three subtypes, the benefits of investigating these subtypes and the concept of stacking. He discusses how our passions tell us more about our subtypes and what emerges from the ego once you have this new lens.

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Dr. Joseph Howell and Barrett Owen continue their discussion about the importance of taking a Sabbath and how the Enneagram can help the Ego Types experience a sense of peace and rest. They discuss what inspires Ego Types Six through Nine to take a Sabbath and what a Sabbath means to them.

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As we say goodbye to 2022, Dr. Joseph Howell leads a meditation as we welcome 2023. He reflects on what we’ve been through as well as reminds us that we have things to look forward to in this new year.

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In this episode of the Real Enneagram podcast, Dr. Joseph Howell and Nanette Mudiam reflect on the classic film, “A Charlie Brown Christmas” and discuss how the Enneagram helps with negative emotions around the holiday season. Joe’s wife, Lark, and Nanette’s husband, Sai, join the conversation and draw from their personal experience to share how the Enneagram has helped them handle sadness and grief.

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Give yourself a peace of mind as Dr. Joseph Howell leads a holiday meditation in this week’s episode of the Real Enneagram podcast. Allow yourself to be present and remember the true gifts you will give as well as receive this holiday season.

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