In today's episode, I am riffing on all things about an epidemic that is happening in this world right now. It's what's happening to people's bodies and minds as they're aging. People are aging faster as are their bodies and minds. Resources:SolefulYin Yoga App: <a href="https://solefulyin.com/app">https://solefulyin.com/app</a>Free Classes: <a href="https://solefulyin.com/free-classes">https://solefulyin.com/free-classes</a>5 Day Desk Yin Yoga Series: https//solefulyin.com/series

In today's episode, I am riffing on all things about an epidemic that is happening in this world right now. It's what's happening to people's bodies and minds as they're aging. People are aging faster as are their bodies and minds. Resources: SolefulYin Yoga App: https://solefulyin.com/app Free Classes: https://solefulyin.com/free-classes 5 Day Desk Yin Yoga Series: https//solefulyin.com/series

In today's episode, I am riffing on all things about an epidemic that is happening in this world right now. It's what's happening to people's bodies and minds as they're aging. People are aging faster as are their bodies and minds. Resources:SolefulYin Yoga App: <a href="https://solefulyin.com/app" rel="noopener noreferrer">https://solefulyin.com/app</a>Free Classes: <a href="https://solefulyin.com/free-classes" rel="noopener noreferrer">https://solefulyin.com/free-classes</a>5 Day Desk Yin Yoga Series: https//solefulyin.com/series

The Real Epidemic After 40 & How To Reverse It

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw &amp; rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40.

Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day!

New episodes drop every week.

Resources:

SolefulYin: https://solefulyin.com
SolefulYin App: https://solefulyin.com/app
Facebook: https://facebook.com/solefulyinliving

Alternative Health

Health & Fitness

Welcome to the YINNING At Life Podcast. An empowered space for busy people over 40 who crave calm, great sleep, and flexibility in their bodies and minds! This podcast is raw & rich with vulnerability about how I've created that YINNING At Life vibe with Yin Yoga, Traditional Chinese Medicine, Reflexology and Mindset hacks. And yes over the age of 40. Your host is Kimberley Roberts of SolefulYin, a YIN led babe every day! New episodes drop every week. Resources: SolefulYin: https://solefulyin.com SolefulYin App: https://solefulyin.com/app Facebook: https://facebook.com/solefulyinliving

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The Real Epidemic After 40 & How To Reverse It

The Real Epidemic After 40 & How To Reverse It