The Real Fat Tea

In this episode, The Real Fattea host goes in depth in what to expect from this podcast. They share their goals, the reasons, and their hopes in creating a safe space for Black and Brown women and femmes to not only celebrate but heal.

In this episode, I provide a meditation session for healing.

A home for the misplaced.

In this episode, we get into depth about the change of direction when it comes to the podcast.

We introduce you to a new avenue when it comes to healing our divine femininity.

In this episode, I explain the reasons why I've recently revamped my social media accounts to reflect myself fully. From body insecurities to body activism and how advocating for mental health and black bodies includes, fashion and style.

In this episode, I decompress a week full of chaotic energy, conversations on fatphobia, the lack of representation and protection for Black girls and women, and how I've managed to navigate these feelings.

Trigger Warning ⚠️🛑 - "Sun and the Moon: Living with Bipolar II

In this episode, I speak on my diagnosis of Bipolar II and how it helped me reflect on this disorder has impacted my relationships. I also go on about my forgiving nature and try to find the root of being "too" forgiving... is my forgiveness a trauma response?

I must warn the audience, that I read aloud a piece in my own diary which I call Velvet Letters and it will trigger anyone who has suicidal ideation and or attempted. Though this form of expression helps me to hold myself and others accountable, please be aware of the impact that it may cause you.

Until next healing session,

I love you. 💐

In episode 6, I speak on how sometimes your parents are the first people to epitomize love for you. I detail graphic moments in which I discovered that I myself adopted those ways. I also provide self care tips.

In this 5th episode of Misplaced the Podcast, I speak on the benefits of treating relationships like investments. I humanize the term "transactional" and share personal stories on how investing in the wrong things, can lead to years of displacement with self.

On International Women's day and Women's History Month, I choose to celebrate you by affirming your existence in this world.

Yes, you deserve an abundant amount of love without force. ✨

In this personal velvet letter, Nina breaks down her pattern of keeping tabs on people she has disconnected from. She shares her experience with navigating this pattern, while also, holding herself accountable for moving on.