The Real Huddle Podcast

From the outside, being a professional cheerleader can look like game days, uniforms, sidelines, appearances, and a front-row seat to some unforgettable moments. But what did life actually look like behind the scenes?

In this episode of The Real Huddle, we’re going beyond the highlight reel and talking about our own experiences as professional cheerleaders..the schedules, rehearsals, sacrifices, pressure, friendships, and moments that made it all worth it.

We walk through what a REAL game day looked like from wake-up to bedtime, what our weeks looked like during the season, and how we balanced practices, appearances, work, relationships, and trying to have some kind of normal life.

Then we get real about both sides of the experience.

What did we lose?
We talk about the hardest trade-offs we made, the things we sacrificed that people may not realize, the moments that made us question whether it was worth it, and some of our lowest moments during those years.

What did we gain?
Because for everything the experience demanded, it also gave us a lot. We share some of our best memories, unexpected lessons, lifelong friendships, and the ways cheerleading helped shape us into the women, moms, professionals, and leaders we are today.

Finally, we look at then vs. now. Knowing everything we know today, would we do it all over again? What would we do differently? What advice would we give someone pursuing professional cheerleading today? And what lessons from those years still show up in our everyday lives?

This one is about more than cheerleading. It’s about pursuing something you love, the sacrifices that sometimes come with it, and realizing years later just how much an experience shaped you.

In This Episode:

• A real game day from wake-up to bedtime
• What rehearsals and in-season schedules were actually like
• Balancing cheerleading, careers, relationships, and real life
• The sacrifices people didn't see
• Our hardest moments — and whether we ever questioned if it was worth it
• Our favorite memories and biggest wins
• The unexpected things we gained from the experience
• How cheerleading shaped us as working women and moms
• What we would do differently today
• Whether we'd do it all over again
• The lessons from cheerleading we still carry with us

Follow us on Instagram at @therealhuddlepodcast

Email us at [email protected]

We’re breaking down the Running Point episode where the dancers decide they’ve had enough. They take to social media to expose their working conditions, confront ownership about pay and benefits, bring in legal representation, and ultimately fight for the recognition—and respect—they believe they deserve.

As three former NFL cheerleaders, we couldn’t help but compare the storyline to our own experiences and talk about just how much has changed…and what hasn’t.

In This Episode, We Get Into:

• When the dancers take their story public
• Pay, benefits & maternity leave
• “Is anyone even watching us?”
• When asking turns into fighting back
• The full-time job AFTER your full-time job

The glamorous uniform doesn’t necessarily come with a glamorous paycheck.

Spoiler: We have thoughts. 

Follow us on Instagram at @therealhuddlepodcast

Email us at [email protected]

Everyone sees the glamour of game day, but very few people understand what it actually takes to earn the uniform. In this episode, Stephanie, Maria, and Milly pull back the curtain on the NFL cheerleading audition process—from months of preparation and multiple rounds of cuts to the mental pressure, friendships, disappointments, and life lessons that came from chasing a dream.

This isn't just a conversation about dance. It's about resilience, confidence, handling rejection, and discovering who you become when you're pushed outside your comfort zone.

Follow us on Instagram at @therealhuddlepodcast

Email us at [email protected]

Welcome to The Real Huddle Podcast! 

Before the careers, kids, businesses, and everything life has thrown our way, we were three NFL cheerleaders who built a friendship that has lasted for nearly two decades.

In our very first episode, we're taking you back to where it all began—how we met, what life was really like as professional cheerleaders, and the lessons we still carry with us today. We'll answer some of the questions everyone has always wanted to ask, share behind-the-scenes stories, and introduce who we are today beyond the sidelines.

Whether you're here for the football stories, career inspiration, or just three friends having honest conversations, welcome to The Real Huddle.

Follow us on Instagram at @therealhuddlepodcast

Email us at [email protected]