I realized a long time ago that taking care of yourself is anything but selfish. So, I’m going to share some secrets and strategies so you can boost your energy management and ultimately perform at a higher level. The bottom line is that if you don’t take care of yourself, you will struggle to be productive and at your best.

Brad Myers is the Vice-President of Services at Splunk, a company that develops web-based application software that collects and analyzes data.

Together, we explore being vulnerable and authentic at work, what it means to be a leader, and what makes the difference between lousy bosses and great bosses, among other revealing leadership insights.