Join us for this inspiring conversation with Shelby Hedgecock, the bright individual who has taken her experience with Long COVID and turned it into an organization to help others living with the long-term effects of the virus, Blooming Magnolia. We chat about her experience first getting sick in April 2020, how she navigated her health care providers not believing how sick she was, and how she's adapted her life to her current symptoms. It's an episode you don't want to miss! Make sure to connect with Shelby and Blooming Magnolia through the links below!

https://shelbyhedgecock.com/
Shelby's Instagram
https://www.bloomingmagnolia.org/
Blooming Magnolia's Instagram

Follow us on Instagram: https://www.instagram.com/therealspooniesunite/

Our Book "Live a Better Life":  https://tinyurl.com/36b3xzm6
Our Book “Empowered Self Care”: https://amzn.to/2Q2bUxq

MyWellnessHub: https://my-wellness-hub.mn.co/

Merch: https://teespring.com/stores/the-real-spoonies-unite

Email: [email protected]

In this Real Talk episode, we have another conversation about whether an experience is something everyone goes through at one time or another or if it's mostly a Spoonie thing.  We all have weird stuff that happens to our bodies, but when do you need to be seeking medical care for those symptoms? We share our own experiences and our thoughts on the matter. 

In today's Real Talk episode Cassie and Chelsea chat all about moderation.  Join us as we break down what moderation means to each of us and the role it plays in our lives. 

In this episode, Cassie and Chelsea discuss what it's like to feel the need or desire to hide your illness and keep it yourself- which is a big contrast to how Cassie in particular usually talks about her illness. As the 'Real Life Show' we try to share our lives and experiences in real time, and this topic is a big issue in Cassie's life right now... listen towards the end in particular to see the ripple effect this has had throughout every aspect of life. As always, connect with us on Instagram and send us a message telling us about your experience :) 

We're back!! After taking a few months off of podcasting, Cassie and I are back in your ears! Tune into this Real Talk to hear more about why exactly we decided to take a break from the podcast and to hear how the two of us handled our first big fight. 

Hi dearest friends, we are taking a break from creating new content until this summer. Thank you so much for being such wonderful listeners, you can still connect with us on Instagram or in The Hub, and if you haven't listened to all our episodes, go back and check those out! Can't wait to chat with ya'll for season 5 this summer :)
Connect with us on Instagram. 

We're thrilled to have Jan back on our show for a brilliant and extremely interesting and fact-filled second episode! If you haven't listened to the first one, you can go back to March 2021, episode number 412 to check it out. Many of you already know how much we love our Vital Field Energy Cells, they're so frigging awesome, we're biased to the No-Pain cells and the Anti-Inflame cells, but have heard from many a spoonie that they love the Resistance cell the most.
Be sure to listen to this entire episode because there's so much gold- you don't wanna miss it!
And use code: SPOONIESUNITE for 20% off your purchase, yay!
https://vitalfield.com/vitalfield-no-pain-cell/
Connect with us on Instagram: https://www.instagram.com/therealwellnesshub/

It's another Real Talk episode! This week Cassie and Chelsea are sharing about their second book- Live a Better Life! We're not always great about sharing the cool things we've created so here we are trying to be better!

If you'd like to purchase the Kindle or paperback copy of our book you can find it here: https://amzn.to/2ZYqVVJ

As always, our DM's are open, so feel free to message us about anything on Instagram or email: [email protected] :)

Instagram: https://www.instagram.com/therealwellnesshub/
My Wellness Hub Community: https://my-wellness-hub.mn.co/

Support the show (https://my-wellness-hub.mn.co/)

Finances and money can be so energy consuming, which is why we're re-releasing this gem of an episode to help you through those wealth woes! 
We have such a special guest and unique episode of The Real Life Show: Living with a Chronic Illness for you today. We interviewed the brilliant financial coach, Mandyy Thomas, who is the CEO of “Intentionally Wealthy Coaching.” She helps others who might have a good amount of savings like she did at a young age, but don’t know where it should go or what to do with it. Through her coaching, Mandyy helps her clients gain clarity with their finances, make progress towards their goals, and feel financially safe and secure. She empowers her clients to improve their finances so they have more options, opportunities, choices, and freedoms in their life. Mandyy dives into how a lot of her health struggles as a spoonie stemmed from her past financial troubles and all the stress that brings. Finally, she gives our listeners some tips on how to start changing how you view your money as well as to how to transform what you do with it.

Mandyy's Social Links:
https://www.instagram.com/intentionallywealthyco/?hl=en
https://mandyythomas.com/about-mandyy-thomas/
https://podcasts.apple.com/ph/podcast/intentionally-wealthy-podcast/id1547119129?ltclid=8cba4082-02ad-4770-87a2-2bf06ec71c2a

Spreadsheet Link:
http://bit.ly/realbudget

Social Media:

https://www.instagram.com/therealspooniesunite/

https://www.facebook.com/groups/2443751542368935

Our New Book "Live a Better Life":  https://tinyurl.com/36b3xzm6
Our Book “Empowered Self Care”: https://amzn.to/2Q2bUxq

MyWellnessHub: https://my-wellness-hub.mn.co/

Merch: https://teespring.com/stores/the-real-spoonies-unite

Email: [email protected]

We've had a lot of people writing in to us about this topic recently, so we've decided to re-release this episode for everyone who needs this right now. If this hits hard for you, DM us! We wanna talk it out with you. :) 
Many of us feel like a burden to our loved ones, or feel guilty when we can't do certain activities, or cancel often, the list can go on and on. This episode was another request by you wonderful listeners- Cassie & Chelsea discuss why and how you should and can drop the guilt and shame around your chronic illness! As always, their DM's are open, so feel free to message about anything on Instagram or email: [email protected] :)
Instagram: https://www.instagram.com/therealwellnesshub/
My Wellness Hub Community: https://my-wellness-hub.mn.co/