Today on the show we discuss the truth that's standing between you and vitality with our special guest, Dr. Emma Andre. We talk about the process of grieving maidenhood, the importance of sisterhood for mothers, especially new mothers, learning to trust and listen to your body, what to do when you’re missing your mojo postpartum and so much more.

If you want to get a hold of Dr. Emma you can find her at Vital Mamas to learn more about the sisterhood or to see her in the clinic at Revive Naturopathic Medicine. If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review.  Also, don’t hesitate to reach out on social media @postpartumperformance, or better yet - tag me in a post with your favorite part of the show!