Sugar cravings tend to hit in the quietest moments, after a hard day, alone in the kitchen, reaching for something sweet without even being hungry. That pull is not weakness. It is the brain searching for comfort it never learned to find anywhere else.

Christine Trimpe, author of SugarFreed and a certified Christian health and wellness coach, spent thirty years fighting that craving before discovering what was actually underneath it. After this conversation, a craving stops feeling like failure and starts feeling like information.

📅 UPCOMING EVENT
The Root of Your Hunger | A SugarFreed®️ Workshop Hosted by Christine Trimpe 
Saturday, July 11, 2026 | 10am–12pm ET | Live on Zoom
🎟️ Tickets: https://pages.christinetrimpe.net/sugarfreed-workshop-root

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CONNECT WITH CHRISTINE TRIMPE
🌐 Website: https://christinetrimpe.com/
📸 Instagram: https://www.instagram.com/coachchristinetrimpe/
💼 LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
▶️ YouTube: https://youtube.com/christinetrimpe
🐦 X / Twitter: https://x.com/TrimpeChristine
📘 Facebook: https://www.facebook.com/ChristineTrimpeLLC
📚 Book/Resource: SugarFreed — https://christinetrimpe.com/sugarfreed/ ──────────────────────────────────────────