Workaholic with Kiko Mabilog

The REAL Reason We Procrastinate (It's Not What You Think)


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Why do we procrastinate? We think it's because we don't have discipline or lack the right tools. As important as these are, they won't work if you don't address this one issue. In a 2013 study, Dr. Pychyl and Dr. Sirois found that procrastination can be understood as β€œthe primacy of short-term mood repair … over the longer-term pursuit of intended actions.”

πŸ“ž Do you want to beat procrastination? Book a free productivity audit with me: https://meetings.hubspot.com/patrick-mabilog

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Workaholic with Kiko MabilogBy Kiko Mabilog

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