Why do New Year's resolutions fail? In this episode, we dismantle the myths of New Year's resolutions and reveal effective strategies for real and lasting change in 2025.

Check out this article I mentioned in the podcast: https://patrickmabilog.com/atomic-habits-summary/

Ever find yourself feeling uneasy the second you close your laptop for a quick break, or worse, wracked with guilt when you dare to plan a vacation?

In this episode, we dive into why it’s so hard to step away from work without second-guessing ourselves and share some important strategies to overcome this feeling.

You’ll never know when a colleague could take credit for your work. When it happens, it can be quite stressful.

In this episode, we talk about credit takers, why they take credit, and how you should respond to them.

We all do what we do for different reasons, but all our motivators fall under two categories: intrinsic and extrinsic motivation.

In this episode, I share my two cents on these two forms of reward and which we should pursue.

If you’re an entrepreneur, startup founder, or small business owner, you shouldn’t ignore this one sales and business growth strategy used by many of the most successful companies.

People miss out on career opportunities and growth when they refuse to show up. In this podcast, we talk about the reasons why we refuse to show up, the benefits of showing up and the 3 commitments to help you show up more.

If you’re a parent and a professional, the greatest struggle has to be balancing both aspects of your life.

How do you strike a healthy balance? Can you succeed at work and also maintain a healthy home? We dive into those questions and more in this episode.

I now can officially say that I hate public speaking. And that I no longer consider myself a public speaker. 

Here's why I let go of public speaking as a career and some realizations to help you navigate if you feel lost in your career or if it's time to make some profession changes.

You might or might not believe in serendipity, or maybe you call it something else— chance, luck, or the will of God. But there are moments that change your life, work, or business forever.

Let's talk about that this week.