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Summary:
If you’ve ever found yourself wondering, “Why am I still dealing with this?”—this episode is for you. I’m opening up about my own MS journey and the mindset shift that changed everything. It’s not just about nutrition or movement (yes, those matter), but the way we think, what we focus on, and what we believe about our bodies.

If you’re constantly focused on getting away from symptoms, you’re not alone—but it might be keeping you stuck. Let's shift that.

Inside this episode, we talk about:

• Why being mad at your body could be blocking your healing
• What happens when you focus on what you don’t want
• The mantra that helped me—and so many others—start seeing real shifts
• How your unconscious mind listens (and why that matters)
• What’s really possible when you start thinking differently

What I want you to know:
You’re not broken. You’re not doing it wrong. But you do have more personal power than you’ve been told. Start by asking: What do I actually want?

Try this today:
Write down 1–3 things you want more of in your life. Say them out loud. Say them often. And if you want to share them with someone who gets it, DM me on Instagram. I’d love to cheer you on.

Want help figuring out your next step?
Let’s talk. Book a free screening and we’ll look at what’s really going on and how I can support you.

🔗 Let’s Connect:

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Hashtags:

#MSsupport #MindsetMatters #AutoimmuneWellness #RootCauseHealing #HolisticHealthJourney #UnstuckWithMS #NaturalHealthCare #EmotionalHealing #HealthBeyondSymptoms #EverydayGettingHealthier

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.