Episode 242. The Real Reason You Want To Release Weight 

This week on Confidence From Within Podcast, we discuss the real reason you want to release weight and why so many people struggle to get (and maintain) their goal weight. 

 You may also enjoy Episode 235. You Don't Have To Release Weight (Here Is Why), so make sure to listen to it next! 

Listen now to learn…  

• The number 1 (real) reason most women want to release weight
• How freedom and confidence are relative and why this matters for getting to your weight goal
• What is the main difference between weight loss and weight release 
• A simple exercise to start uncovering your source of inner motivation
• An invitation you will not want to miss! 

• Recommended episode for you to listen to next = Episode 235. You Don't Have To Release Weight (Here Is Why)
• Explore our growing Weight Release Shift Community and stop learning to lose weight (and start releasing it instead!!) 

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  
• Leave us a 5-star review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!

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