We all say we want change—more peace, better health, deeper connection, stronger boundaries. But the results we crave only show up when our effort matches our expectations.

In this episode, I explore the invisible gap between what we say we want and what we’re actually doing to create it. Inspired by those powerful before-and-after transformation stories, I draw the connection between physical weight loss and the emotional, mental, and relational baggage we claim we’re ready to release.

But here’s the truth: losing 100 pounds of emotional weight takes just as much grit, discipline, and full-bodied commitment as dropping 100 pounds of body fat. You can’t shortcut the reps. And you can’t fake the intention.

So the question becomes—are you going all in?

This episode is a mirror. If you’ve been frustrated by stalled progress or unmet expectations, this is your chance to check in honestly, recalibrate, and decide if you’re truly ready to put in what the outcome demands.

Let’s talk about where your walk needs to catch up to your talk—and how to finally align both.

STRUGGLING WITH CONSISTENCY? 

Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today! 

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FEELING THE IMPACT OF CODEPENDENCY?

Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?

Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!

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LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://www.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

[email protected]

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