The Real Reason You're Exhausted, Anxious & InflamedAre you exhausted, anxious, inflamed, or just don't feel like yourself anymore—yet your doctor says your labs are "normal"? You are not alone, and more importantly, you are not broken.In this episode of Transparent with Tina, host Tina Marx sits down with systems restoration expert Elizabeth Grace, founder of The Rooted Queen Method. Elizabeth is a functional medicine practitioner and therapist who helps high-capacity women uncover the deeper regulatory patterns driving burnout, hormonal chaos, and chronic inflammation.Tina and Elizabeth have a raw, eye-opening conversation about why traditional medicine treats symptoms in "silos" and what it really takes to heal the body as a whole ecosystem.In this episode, we discuss:Why your symptoms (anxiety, gut issues, fatigue) are intelligent messages, not failures.The truth about "normal" lab ranges and why they miss the root cause.Understanding the nervous system ladder: What it means to live in "Stay and Play" vs. "Fight, Flight, Freeze."How your nervous system drives gut health, hormones, and even your identity.Why you can't "think" or "will" your way out of a disregulated nervous system.The four biggest drivers of dysregulation: Hormones, Limbic System, Nervous System, and Purpose.Elizabeth's personal story of healing herself despite having all the education.A powerful spiritual moment with angel numbers (3:33) and why purpose is non-negotiable for health.If you are tired of quick fixes and want to finally understand what's really going on in your body, this episode is your roadmap back to yourself.#TransparentWithTina #NervousSystemRegulation #RootedQueen #HolisticHealth #FunctionalMedicine #HormoneHealth #BurnoutRecovery #WomensHealth