I can't explain how often I'm hearing the 'W' word recently, and I get it! It's Christmas time, the economy is f*cked, everyone is striking in the UK, and there's just a general feeling of unrest. After repeating my advice on working through overwhelm over and over, I thought, what better way to help more people address it than to speak to everyone here! So here it is - the REAL reason you're overwhelmed right now, (it might not be what you expect), and how to work through it. If you found this episode helpful, remember to take a screenshot and tag me on Instagram at @_thebalancedboss. I love to hear from my listeners, so drop me a DM to share your takeaways. All my love, Ashley x