I’m really excited about the new format of the podcast. Personally, I find it more entertaining yet it still contains heart.

In today’s podcast I share a story about doing something so off the wall, for me, but it worked out great. I also share a letter that I sent to my cousin in England about awareness and meditation especially at the start of your journey.

I also have a simple tip about how to keep your kitchen cutting knives sharp AND….wait for it…. an absolutely AMAZING Caesar Salad recipe that will quickly become your secret recipe as people beg you to bring it to every pot luck and family gathering you attend! (By the way the missing measurement for the oil is ½ a cup of the oil. I list it on the download but forgot the measurement on the podcast). – Smiles!

You can download the recipe and the “letter to my cousin” from the website: TheRealTruthAboutYou.com  Go to Episode 32.

Join me in today’s podcast...

I’ve changed up the show a little, in an effort to keep it’s intended purpose yet make it a bit more fun and even entertaining. In this episode I share from my journal about what has happened to me this week as I journey to discover my own true self. Hopefully this will inspire you as you journey. Join me in today’s podcast.

Also, visit our website: http://www.TheRealTruthAboutYou.com/ for more stuff!

Today’s podcast is a little different. Today I’m celebrating International Podcast Day. #podcastday

To help celebrate, I asked you to pick a new theme song for the show and in this episode I announce and showcase the winning piece.

I also talk to you about podcasting, what it is, how hard is it, can you make money from it and what has podcasting done for me.

So, join me on today’s show. You just may discover a new passion.

During my cancer recover process my health is not always the greatest. These past few weeks have been like that. So, today, I’ve published this podcast that is a compilation of various insights I recorded about life, as my health allowed over the past couple of weeks. The insights are described below.

One) I got myself into a pickle on the phone that made me angry. Then one of my own podcast episodes popped into my head and I had to eat humble pie.

Two) A woman gave me permission to share a discussion I had with her about a social media comment her husband made that led to an argument and eventually to awareness and healing. Even though the events seemed bad at the time, not judging the actual situation led to some amazing insights into her life.

Three) The difference a passion in your life can make.

Four) How taking a Time Out can help you to move ahead – this one recorded by my wife Edrina.

Many of the most popular songs, TV shows and movies on the planet appeal to our negativity. Why is that?

We find it easier to blame, to argue, to justify hurts and so much more because it's easier to do that than move inside ourselves. However we do it, we'd rather run than deal with certain issues.

Yet this leads often to a life we wished was different.

The mind is a powerful muscle, creating so many neural pathways. These pathways could lead to powerful and positive things in your life if you know how to "program" them. Sometimes it seems so difficult to break free from the things that keep you 'down'. Yet, the solution is at hand. It always has been.

Join my guest podcaster, Tami Dovell, as she takes over today's podcast to talk to you about how to blow away your fears and negative thought processes and replace them with what is good and whole.

In this podcast Tami is addressing a small and intimate group of people at one of her meditation nights.

See you in the podcast.

There are times in life when you can’t give what you don’t have. If you don’t have money then you can’t give it. If you don’t have energy then you can’t give it.

But, on this journey to discovering the beautiful and real you, your true self, you have everything you need already.

Join me, Will Sinclair, in this short podcast as I show to you what’s already there. All you need do is say “Yes”.

Where do true wisdom, courage, peace and love really come from? Can we attain them on our own merit?

The Serenity Prayer, a very famous prayer, can help us on this part of our journey toward fully realized peace and love in our lives by offering us words of wisdom in the request it makes and who it makes that request to.

"God, grant me the serenity to accept the things I cannot change; the courage to change the things I can and the wisdom to know the difference."

On the journey to discover our true self, to discover true wisdom and true peace of mind, we must connect with the Divine. We must enter into a meaningful relationship with our God within. We must go deep.

Today's busy world aspires to keep us "self" fulfilled where we actually need to become God fulfilled. Instead of "me" centered we need to become God centered. This is when we truly become the authentic peace and love, the true words of wisdom and the courage that we need not only to live out our true self but also to be what the world needs us to be.

Mother Teresa said, "There is more hunger for love and appreciation in this world than for bread." Meditation and contemplation are acts of continual surrender that can connect us to the true God within.

Join me in today's short podcast based on the serenity prayer.

Namaste.

(Image: "Committed To Fly" - by Podcaster and photographer Will Sinclair www.WSPhotoArt.com)

In today’s podcast: Take the best and leave the rest | You hear what you’re meant to hear when you’re meant to hear it | The spirituality of subtraction and the art of letting go | Seeing the Light in you | A journal can be a tool of awareness in your journey | The story of a dream I had, a journal entry and an amazing awareness | Reverting back to the coping skills of childhood | Accepting the right now – the present moment | There is no future you, only the present you | Accept and learn how to love yourself for who you are right now and not just who you may become | Living in the now moment | How Surely Gravity’s Law life poem | Like the bird, learn to fall before you can fly.

Unconditional love is easier to step toward and even achieve in your relationships, whether that's with your life partner, your kids,  your family or even your friends, when you consider how your past is forging your present reality.

I had never realized how the past, that of my mother, who I now love dearly, and then my own past had moved from the abusive relationship of my childhood and into my marriage. My relationships were adversely affected by the hand-me-downs I had allowed myself to inherit and then pass on.

My saving grace and the start of my path toward real love, that pure love which comes from a heart that has actually been freed to love, began with a major argument and a statement that changed my life. The cycle of the past was about to break.

Today's podcast is the story of my mother, a desire to murder, and how that connects to my story and maybe yours.

Join me in today's podcast. See you in the inside...

Visit Our Website: TheRealTruthAboutYou.com

August 13, 2016 we hit over 1000 episode downloads in our 7th week of podcasting. To me, this is cause for celebration! In this episode I read some of our listener’s comments. Even in the comments you'll find some golden nuggets of insights. Join me in today's podcast...

Visit our website: http://therealtruthaboutyou.com/