Spring is here, and the end of the pandemic is in sight. It feels like a renewed season of hope for all!

After a year of collective stress and trauma, it's a good time to take stock and determine what's working for us. And what's not.

How do we find our way back to "normal"?

In this episode, I share my own personal stories on how I've adapted and created new realities from challenging seasons in my life.

Tune in and let's get after it!

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Say the word "networking" to your work BFF and watch their reaction.

Just the idea of networking makes most people feel uncomfortable, bored, or overwhelmed.

That's because most people have the wrong idea about networking. It is possible to network in ways that don't make you feel like a used car salesman.

In this episode, I will expose three lies about networking that most people believe to be true. This information will help inspire you to build your professional network in new ways.

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

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If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Why is talking about money so hard?

It's not just you. So many of us feel this way.

Whether it's talking about our own salary, negotiating a big purchase, haggling in the every day—so many of us struggle with having productive conversations about money.

In this episode, I break down how to make talking about money less awkward.

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

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Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts.

If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

We all want to stand out at the workplace and have our efforts noticed.

Ultimately, we know that in order to advance in our career path, we need to take the big swings at challenging opportunities and find ways to meaningful contributions.

That said, there are small ways that you can stand out as a star every single day.

Earning a stellar reputation is truly a combination of doing the big things well and showing up spectacularly in the everyday.

In this episode, I give you four easy ways to stand out as a star at your workplace.

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

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If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

You know you need to move forward, but you can't stop mulling over all of your options. You keep going down the rabbit hole of internet research and still haven't found the perfect decision.

Been there. Done that. Wrote the book (literally).

If you are feeling overwhelmed with options, I got you, boo. In this episode, I give you my favorite brain hack to help you stop spinning!

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

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If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

All businesses have busy seasons. These windows of time pressure us to manage our lives around these increased work demands.

While it's difficult to manage busy seasons as individuals, there are special new challenges to tackle when we are in a position where we are leading a team through them.

Challenging times will define you as a leader—for better or worse. In this episode, I give you frank advice on how to manage a team through a busy season.

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

https://www.instagram.com/realworldfeminist/

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Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts.

If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

It's a hot topic, but what is thing called imposter syndrome, anyway?

A recent Harvard Business Review piece describes it simply as "doubting your abilities and feeling like a fraud at work."

We high-performers commonly suffer from this tendency. It shows up when we are pushing ourselves out of our comfort zone.

The bad news is these feelings never really go away. But, the good news is you can get much better at managing them.

In this episode, I break down how to fight imposter syndrome.

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

https://www.instagram.com/realworldfeminist/

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Subscribe & Review in Apple Podcasts

Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts.

If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

It's March, which is otherwise known here in the United States, as Women's History Month!

While there are many ways we can celebrate this occasion, there is one thing you must do this Women's History Month.

It doesn't involve a petition, a call to your Senator, a social media post, or a bra-burning.

No, my ask is much more is very personal. In this episode, I break down the thing you must do this Women's History Month.

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

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Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts.

If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

It's been a long haul. It's hard to believe it's now one year since we've been in quarantine! I'm not going to lie, nothing about this compromised way of living has been easy for me.

This isolated way of being has made some truths newly evident to me. I'm trying my best to take these tough lessons and learn how I can apply them to life, moving forward.

In this episode, I break down what I learned from one year in quarantine.

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

https://www.instagram.com/realworldfeminist/

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Subscribe & Review in Apple Podcasts

Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts.

If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

I do not have a time machine, but I promise I can save you an hour a day.

You see, there are thieves that chip away at your time and attention every day. Time that can be better applied towards quality thinking, focused work, and passion projects.

In this episode, I break down the three biggest time-sucks to avoid and show you how to gain an extra hour every day.

Tune in and let's get after it!

GET YOUR FREE "UPLEVEL YOUR PROFESSIONAL GOALS" WORKBOOK:

https://realworldfeminist.com/workgoals/

REAL-WORLD FEMINIST ON INSTAGRAM:

https://www.instagram.com/realworldfeminist/

SIGN UP FOR EMAIL UPDATES:

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Subscribe & Review in Apple Podcasts

Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts.

If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.